No1 Challenge Fitness Studio

No1 Challenge Fitness Studio No 1 Challenge Fitness studio is a Unisex gym dedicated to help you to achieve your fitness goals.

27/04/2023

17/04/2023
07/06/2022

Your liver not only acts as a filter for your blood, removing toxins (from the environment and meds), allergens, bacteria, viruses, fungus, and parasites, but it's also involved in the creation of enzymes, hormones, and unique proteins required for blood clotting.

✨ Here are some ways to support your liver:
•Nutrient-dense diet
•Detox protocols to support Phase 1,2, & 3
•Avoiding alcohol, sugars, and processed foods
•Pooping daily
•Staying hydrated
•Avoiding environmental toxins, etc.

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📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna N...
27/05/2022



📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.

📩 Save so you don’t forget

🔔 Turn on post notifications

📞 Reach us at +91 9840576888 , +91 9600058636

🖥 www.no1challengefitnessstudio.com

📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna N...
26/05/2022



📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.

📩 Save so you don’t forget

🔔 Turn on post notifications

📞 Reach us at +91 9840576888 , +91 9600058636

🖥 www.no1challengefitnessstudio.com

24/05/2022



📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.

📩 Save so you don’t forget

🔔 Turn on post notifications

📞 Reach us at +91 9840576888 , +91 9600058636

www.no1challengefitnessstudio.com

📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna N...
22/05/2022



📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.

📩 Save so you don’t forget

🔔 Turn on post notifications

📞 Reach us at +91 9840576888 , +91 9600058636

🖥 www.no1challengefitnessstudio.com

20/05/2022

Stay Hydrated!!

Water is key element in your fitness journey for various reasons!

- Helps to Maintain the Balance of Body Fluids

- Helps Control Calories

- Helps Energize Muscles

- Helps Keep Skin Looking Good


📍. 5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.

📩 Save so you don’t forget

🔔 Turn on post notifications

📞 Reach us at +91 9840576888 , +91 9600058636

🖥 www.no1challengefitnessstudio.com

Address

#5058, G Block, 18th Street, Belly Area (opposite Chinmaya Vidhlaya School), Anna Nagar West
Chennai
600040

Opening Hours

Monday 5:30am - 9:30pm
Tuesday 5:30am - 9:30pm
Wednesday 5:30am - 9:30pm
Thursday 5:30am - 9:30pm
Friday 6am - 1pm
5:30pm - 9:30pm
Saturday 5:30am - 9:30pm
Sunday 5:30am - 9:30am

Telephone

+919840576888

Website

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