SIA fitness and lifestyle studio

SIA fitness and lifestyle studio Premium 2-Floor Gym
Pre-Launch Offer LIVE Now
Personal Training | Weightloss | Diet Plans l Zumba | Steam

24/03/2026

Fun, sweat, and smiles all in one place 💪🔥 Turning workouts into good vibes, great energy, and unforgettable gym moments every day!

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

22/03/2026

Once your body listens to your mind, every move becomes smooth, controlled, and insanely satisfying 😎

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

Eid Mubarak! Discipline built this month stays forever—keep training hard, stay focused, and turn consistency into a pow...
21/03/2026

Eid Mubarak! Discipline built this month stays forever—keep training hard, stay focused, and turn consistency into a powerful fitness lifestyle 💪🔥

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram
💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117
📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

11/03/2026

Your only competition is yesterday’s version of you. Train harder, lift stronger, and become unstoppable with every session.

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

09/03/2026

Thank you for the incredible feedback! Your support inspires us to work harder and deliver better results every single day. 💪

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117
📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

Strong women inspire stronger communities. This Women’s Day, step into the gym, push your limits, and own your strength....
08/03/2026

Strong women inspire stronger communities. This Women’s Day, step into the gym, push your limits, and own your strength.

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram
💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117
📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

Celebrate strength this Women’s Day 💙Join SIA Lifestyle and Fitness Studio and start your fitness journey with our speci...
05/03/2026

Celebrate strength this Women’s Day 💙

Join SIA Lifestyle and Fitness Studio and start your fitness journey with our special offer! 💪
Yearly membership just ₹7,999 (Actual ₹11,999).

Limited time offer – Grab it now and train stronger every day!

📍 SIA Lifestyle & Fitness Studio
📞 93845 14953 | 97911 84953

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

👉 Join SIA Lifestyle & Fitness Studio Today!

🏆 DEAD HANG CHALLENGE CHAMPION 🏆Huge congratulations to Shobana for absolutely crushing last month’s Dead Hang Challenge...
05/03/2026

🏆 DEAD HANG CHALLENGE CHAMPION 🏆

Huge congratulations to Shobana for absolutely crushing last month’s Dead Hang Challenge with an unbelievable 31 Minutes 17 Seconds hold! 💥

Consistency, discipline, and unstoppable grip strength paid off — ESSENTIALS SUPPLEMENTS Reward Earned! 👏🔥

Think you can beat this record? Join the challenge now! 💪

📍 S1A Lifestyle & Fitness Studio
📞 93845 14953 | 97911 84953

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

👉 Join S1A Lifestyle & Fitness Studio Today!

🔥 MARCH BODYWEIGHT SQUAT CHALLENGE 🔥Think your legs are strong enough? Prove it at SIA Lifestyle & Fitness Studio 💪⏱️ Ch...
05/03/2026

🔥 MARCH BODYWEIGHT SQUAT CHALLENGE 🔥
Think your legs are strong enough? Prove it at SIA Lifestyle & Fitness Studio 💪

⏱️ Challenge Duration: Mar 1 – Mar 31
🎯 Goal: Maximum number of bodyweight squats in the month
🏆 Reward: Exciting prize awaits the King of Squats

Push your limits. Build leg power. Dominate the challenge.
Are you ready to squat your way to victory? 🔥

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

👉 Join SIA Lifestyle & Fitness Studio Today!

🏆 DEAD HANG CHALLENGE CHAMPION 🏆Huge congratulations to Aswin for absolutely crushing last month’s Dead Hang Challenge w...
04/03/2026

🏆 DEAD HANG CHALLENGE CHAMPION 🏆

Huge congratulations to Aswin for absolutely crushing last month’s Dead Hang Challenge with an unbelievable 4 Hours 48 Minutes 24 Seconds hold! 💥

Consistency, discipline, and unstoppable grip strength paid off — ESSENTIALS SUPPLEMENTS Reward Earned! 👏🔥

Think you can beat this record? Join the challenge now! 💪

📍 S1A Lifestyle & Fitness Studio
📞 93845 14953 | 97911 84953

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

👉 Join S1A Lifestyle & Fitness Studio Today!

28/02/2026

Thank you for your amazing feedback! Your support motivates us to push limits and deliver stronger results every day.

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117
📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

27/02/2026

Walking plus strength training is the perfect combination for knee pain relief and overall health. Stay active, stay strong, live pain-free. 💪

🏋️‍♂️ SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram
💪 Services We Offer:
🧑‍🏫 Personal Training
🔥 Weight Loss Programs
🥗 Customized Diet Plans
💃 Zumba Sessions
♨️ Steam Facility
🏋️‍♀️ Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117
📞 Contact: 93845 14953 | 97911 84953

&FitnessStudio

Address

X54G+ 732, Sridevi Nagar, Perumal Nagar, Old Pallavaram
Chennai
600117

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 12:30pm

Website

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