SIA Lifestyle And Fitness Studio

SIA Lifestyle And Fitness Studio Premium 2-Floor Gym
Pre-Launch Offer LIVE Now
Personal Training | Weightloss | Diet Plans l Zumba | Steam

28/08/2026

POV: Even our equipment has a personality

At SIA, even the machines are always in action!

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Meelad-un-Nabi Greetings from Team SIA! A day to reflect on peace, humility, and discipline values that guide us both in...
26/08/2026

Meelad-un-Nabi Greetings from Team SIA!

A day to reflect on peace, humility, and discipline values that guide us both in life and in fitness.

May this blessed occasion bring harmony and strength to you and your family.

Just like the journey of faith, every fitness journey needs patience, consistency, and heart.

📍 SIA Lifestyle and Fitness Studio, Old Pallavaram
📞 9791184953 | 9384514953

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Happy Onam from Team SIA! This Onam, let's celebrate strength, unity, and new beginnings just like King Mahabali's golde...
26/08/2026

Happy Onam from Team SIA!

This Onam, let's celebrate strength, unity, and new beginnings just like King Mahabali's golden era.

Whether it's a pookalam or a personal best, every effort adds color to your journey. Let's grow stronger together this season!

📍 SIA Lifestyle and Fitness Studio, Old Pallavaram
📞 9791184953 | 9384514953

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THE BATTLE BEGINS! SIA PREMIERE LEAGUE 2.0 is back — bigger energy, stronger teams and one trophy to fight for! 🏆⚡📅 22nd...
18/08/2026

THE BATTLE BEGINS!

SIA PREMIERE LEAGUE 2.0 is back — bigger energy, stronger teams and one trophy to fight for! 🏆⚡

📅 22nd Aug | ⏰ 3 PM
📍 K2 Turf, Old Pallavaram
🏏 6 Elite Teams

Who will lift the SPL 2.0 trophy? 👀

SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

💪 Services We Offer:
* Personal Training
* Weight Loss Programs
*Customized Diet Plans
*Zumba Sessions
* Strength & Cardio Zones

🏢 Premium 2-Floor Gym with top-class equipment & certified trainers.

📍 Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

📞 Contact: 93845 14953 | 97911 84953

SIAPremiereLeague2 SPL2026 SIAFamily CricketBattle TurfCricket ChennaiCricket OldPallavaram Pallavaram CricketTournament CricketLife GameDay StayInAction SIAFitness Teamwork Champions

Freedom gave us the power to dream.Discipline gives us the strength to achieve. 🇮🇳💪This Independence Day, let’s celebrat...
15/08/2026

Freedom gave us the power to dream.
Discipline gives us the strength to achieve. 🇮🇳💪

This Independence Day, let’s celebrate the freedom to become stronger, healthier, and better every day.

Strength. Discipline. Freedom.
Proudly Indian. Stronger Together.
STAY IN ACTION.

Happy Independence Day from SIA Lifestyle & Fitness Studio 🇮🇳

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Friends who train together, stay together. From spotting each other’s reps to pushing through the toughest sets, every w...
02/08/2026

Friends who train together, stay together.

From spotting each other’s reps to pushing through the toughest sets, every workout feels stronger with the right squad beside you.

This Friendship Day, tag your gym partner who never lets you give up! 💙

Happy Friendship Day from SIA Lifestyle & Fitness Studio — where fitness builds bonds.

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02/08/2026

Fitness doesn't have to be boring.

Sweat. Smile. Repeat.

At SIA, every workout feels like a celebration.

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18/07/2026

You came for a Rest Day... We came with a Workout Plan.

At SIA, excuses don't build muscle consistency does!

Who's your friend that always says 'Inniku Rest Day'? Tag them below!

📍 SIA Lifestyle & Fitness Studio
STAY IN ACTION.

🔥SIA OUTDOOR BOOTCAMP IS HERE 🔥!Step out of your comfort zone and into action. Join us for an energizing Outdoor Bootcam...
06/07/2026

🔥SIA OUTDOOR BOOTCAMP IS HERE 🔥!

Step out of your comfort zone and into action.

Join us for an energizing Outdoor Bootcamp filled with fun, teamwork, sweat, and positive vibes.

Bring your family & friends and experience fitness beyond the gym!

📅 Date: Sunday, July 12,
🕕 Time: 6:00 AM To 8:30 AM,
📍 Venue: Pallava Garden New Turf, Old Pallavaram.

✅ Full Body Workout
✅ Fat Burn & Endurance
✅ Fun Fitness Challenges
✅ Community Motivation

📞 Book your spot at SIA Front Office
📲 97911 84953 | 93845 14953

STAY IN ACTION. One Team. One Goal. One SIA.

Address

X54G+ 732, Sridevi Nagar, Perumal Nagar, Old Pallavaram
Chennai
600117

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 12:30pm

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