Andiappan Yoga

Andiappan Yoga Guruji Dr. Andiappan’s yogic influence spans the entire world, though earlier ripples of his study

Guruji Dr. Andiappan has served a critical role in yoga’s evolution, shaping it into the practice it has become today. He has contributed a large body of knowledge to the field through research, where he has uncovered numerous secrets within ancient yogic texts that reveal the therapeutic benefits of the practice. These include the seminal text in Thirumoolar’s Thirumandiram, about the curative ef

fects in yoga practices. Moreover, based on such texts, Guruji Dr. Andiappan has been able to develop his own sequences of curative asanas—all of which have made such therapeutic benefits accessible, and helped thousands of yoga practitioners in the process.

New Class Video Updated!!!Prenatal Yoga Modification by Dr. Yogananth AndiappanStart your practice now! Experience a saf...
11/06/2026

New Class Video Updated!!!

Prenatal Yoga Modification by Dr. Yogananth Andiappan

Start your practice now!

Experience a safe and supportive journey into motherhood with this comprehensive guide to Prenatal Yoga Modifications. Led by experienced master Dr. Yogananth Andiappan, this video demonstrates how to adapt traditional yoga poses for every stage of pregnancy.

Learn to use props like chairs, blocks, and bolsters to maintain your practice safely while protecting your joints and abdomen.

When modified correctly, prenatal yoga does more than just stretch—it is a proactive tool to relieve pregnancy-related aches, balance mood swings, and build the physical endurance needed for labor.

By focusing on mindful breathing and gentle movement, you will improve circulation to your baby and cultivate a deeper sense of mind-body harmony during this transformative time.

Join us at www. https://zurl.co/P7M81 and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/Kq0zT

WhatsApp Customer Support: +852 6528 2991

Elevate Your Practice with the New Yogi.live Unlimited Yoga Music Experience!Join yogi.live now!We’ve completely overhau...
09/06/2026

Elevate Your Practice with the New Yogi.live Unlimited Yoga Music Experience!

Join yogi.live now!

We’ve completely overhauled our Yoga Music library to bring you the ultimate soundscape for your practice. Say goodbye to clutter and hello to 10 expertly curated mood categories designed to sync perfectly with your flow.

What’s New in Yoga Music?

•10 Curated Categories: From Grounding & Earthy to Deep Meditation and Fiery Flow, find the perfect track in seconds.
•Stunning New Visuals: AI-generated album art for every track, designed to inspire your session.
•High-Quality Audio: Premium ambient tracks and chants, including Sanskrit Om and Shamanic journeys.

More Than Just Music — The Future of Yoga is Here

Yogi.live is your all-in-one AI-powered yoga sanctuary. Explore our cutting-edge features:
•🔬 AI Research Assistant: Explore 100+ health conditions with summaries of peer-reviewed studies from PubMed. Get expert insights on how yoga supports Thyroid health, Back Pain, and more.
•📸 Pose Library: Detailed guides for hundreds of asanas with intensity levels and benefits.
•🎬 Video Library: On-demand classes for every level, from beginner to advanced.
•🌐 Free Live Stream Classes: Join our global community in real-time with classes included in our premium plans.

Power Your Journey with AI Credits
Our Premium Plans unlock the full power of Yogi.live:
•AI Credits: Use your monthly credits to ask deep research questions, generate custom practice slides, or create high-quality audio summaries of research.
•Flexible Plans: Choose a plan that fits your needs and get instant access to live classes and our full AI suite.

New Class Video Updated!!! Power Yoga: The Vitality Sequence by Master KeshavStart your practice now! Step into a high-...
09/06/2026

New Class Video Updated!!!

Power Yoga: The Vitality Sequence by Master Keshav

Start your practice now!

Step into a high-energy environment where Master Keshav blends traditional discipline with a rigorous, modern pace to challenge your physical limits.

This class focuses on building a lean, functional physique by targeting deep core stability and total-body muscular endurance.

Beyond the visible toning of the arms and legs, you will develop the internal stamina needed to sustain peak performance in your daily life.

Regular practice is scientifically proven to boost metabolic rate and enhance bone density through weight-bearing tension, providing a vital defense against age-related decline.

Join us at www. https://zurl.co/cSdcE and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/m2qYu

WhatsApp Customer Support: +852 6528 2991

New Class Video Updated!!!Vinyasa Transitions Series 3 - Adho Mukha Svanasana => Tri Pada Sirsasana => Uthitha Eka Pada ...
08/06/2026

New Class Video Updated!!!

Vinyasa Transitions Series 3 - Adho Mukha Svanasana => Tri Pada Sirsasana => Uthitha Eka Pada Bakasana by Master Mahesh

Start your practice now!

In this powerful session, Master Mahesh breaks down the traditions of Vinyasa yoga step by step, guiding you through the fundamentals and drills needed to practice transitions with confidence and safety.

This class focuses on a dynamic sequence that begins with Adho Mukha Svanasana (Downward Facing Dog), flows into Tri Pada Sirsasana (Tripod Headstand), transitions into Uthitha Eka Pada Bakasana (Extended One‑Legged Crow Pose), and concludes with Chaturanga Dandasana.

Each posture is explained in detail, with drills designed to strengthen your foundation, improve balance, and refine your control. Whether you are new to Ashtanga Vinyasa or looking to deepen your practice, this series will help you connect breath, movement, and alignment seamlessly.

Join us at www. https://zurl.co/ipEtr and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/tclUk

WhatsApp Customer Support: +852 6528 2991

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate Courses and get RYT500 Qualification.We o...
07/06/2026

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate Courses and get RYT500 Qualification.

We offer following accredited yoga courses in our yoga centre at Annanagar, Chennai. Admissions are ongoing for upcoming month batches.

🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Basic to Intermediate Level)
🌸 300hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 300hrs Intensive Yoga Therapy Teacher Training Course

All our courses are internationally accredited and you can teach in any country including USA, CANADA, AUSTRALIA, UK, Etc. It includes Yoga Alliance, USA, Andiappan Yoga Community & International Yoga Academy, Hong Kong.

Our Centre’s Address:
ANDIAPPAN YOGA
New No .9 Old No.23, Plot No. 4363 (4th FLOOR ),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu, India. https://zurl.co/fClN
Website: https://zurl.co/Zesl

Contact our support staff via 📲WhatsApp +91 96770 18309

ஆண்மை குறைவு,விந்து நோய், மூலநோய் நீக்கும் யோகாசனங்கள் by Dr. Asana Andiappanhttps://www.andiappanyoga.com/products/4இந்...
06/06/2026

ஆண்மை குறைவு,விந்து நோய், மூலநோய் நீக்கும் யோகாசனங்கள் by Dr. Asana Andiappan

https://www.andiappanyoga.com/products/4

இந்த நூல், இன்றைய நவீன வாழ்வியல் சூழலில் ஆண்கள் சந்திக்கும் மிக முக்கியமான உடல்நலப் பிரச்சனைகளுக்கு யோகக் கலையின் மூலம் நிரந்தர தீர்வை வழங்குகிறது. குறிப்பாக:

ஆண்மைக்குறைவு மற்றும் விந்து நோய்கள்: விந்து முந்துதல், விந்து அணுக்கள் குறைபாடு மற்றும் இதர ஆண்மை தொடர்பான கோளாறுகளுக்குத் தீர்வாக, நரம்பு மண்டலத்தை வலுப்படுத்தும் ஆசனங்கள் மற்றும் 'முத்திரைகள்' இதில் தெளிவாக விவரிக்கப்பட்டுள்ளன.

மூலநோய் தீர்வு: நீண்ட நேரம் அமர்ந்து பணியாற்றுவதால் ஏற்படும் மூலநோய் (Piles) மற்றும் மலச்சிக்கல் பிரச்சனைகளை வேரோடு குணமாக்கும் அஸ்வினி முத்திரை மற்றும் பிரத்யேக ஆசன முறைகள் பட விளக்கங்களுடன் கொடுக்கப்பட்டுள்ளன.

சிறப்புப் பயிற்சிகள்: உடல் வலிமை பெறவும், தாது பலம் அதிகரிக்கவும் தேவையான பிராணாயாமம் (சுவாசப் பயிற்சி) மற்றும் தியான முறைகள் இதில் அடங்கியுள்ளன. இவை மன அழுத்தத்தைக் குறைத்து பாலியல் ஆரோக்கியத்தை மேம்படுத்த உதவுகின்றன.

உணவு முறைகள்: "உணவே மருந்து" என்ற தத்துவத்தின் அடிப்படையில், எந்தெந்த உணவுகள் ஆண்மையைப் பெருக்கும், எவற்றைத் தவிர்க்க வேண்டும் என்பது பற்றிய விரிவான உணவு அட்டவணை இந்தப் புத்தகத்தின் சிறப்பம்சமாகும்.

எளிமையான அணுகுமுறை: கடினமான பயிற்சிகள் மட்டுமின்றி, சாமானிய மனிதர்களும் தங்கள் வீட்டிலேயே அன்றாடம் செய்யக்கூடிய எளிய யோகப் பயிற்சிகள் மற்றும் அவற்றால் கிடைக்கும் மருத்துவப் பயன்கள் விரிவாகப் பட்டியலிடப்பட்டுள்ளன.

New Class Video Updated!!!Yoga for Swimmers by Dr. Yogananth AndiappanStart your practice now! This specialized class t...
06/06/2026

New Class Video Updated!!!

Yoga for Swimmers by Dr. Yogananth Andiappan

Start your practice now!

This specialized class targets the repetitive shoulder rotation and hip flexion inherent in swimming to restore optimal joint mobility.

Active stretching releases tension in the latissimus dorsi and pectorals, expanding thoracic capacity for deeper, more efficient breath control.

Targeted asymmetrical poses correct muscular imbalances, strengthening the core and rotator cuff to prevent common overuse injuries like swimmer's shoulder.

Join us at www. https://zurl.co/y7UsW and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/XSASX

WhatsApp Customer Support: +852 6528 2991

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate CoursesWe offer following accredited yoga...
04/06/2026

Join our upcoming Internationally Accredited Yoga Teacher Training Certificate Courses

We offer following accredited yoga courses in our yoga centre at Annanagar, Chennai. Admissions are ongoing for upcoming month batches.

🌸 200hrs Intensive Hatha Yoga Teacher Training Course (Basic to Intermediate Level)
🌸 300hrs Intensive Hatha Yoga Teacher Training Course (Intermediate to Advanced Level)
🌸 300hrs Intensive Yoga Therapy Teacher Training Course

All our courses are internationally accredited and you can teach in any country including USA, CANADA, AUSTRALIA, UK, Etc. It includes Yoga Alliance, USA, Andiappan Yoga Community & International Yoga Academy, Hong Kong.

Our Centre’s Address:
ANDIAPPAN YOGA
New No .9 Old No.23, Plot No. 4363 (4th FLOOR ),
(Opposite to Anna Nagar Ladies Club)
X Block 5th Street Annanagar West
Chennai – 600040, Tamil Nadu, India.
https://zurl.co/78L2

Contact our support staff via 📲WhatsApp +91 96770 18309

New Class Video Updated!!!Power Vinyasa for Strength & Endurance by Master MaheshStart your practice now! Build strengt...
04/06/2026

New Class Video Updated!!!

Power Vinyasa for Strength & Endurance by Master Mahesh

Start your practice now!

Build strength and stamina with this high-energy Power Vinyasa session led by Master Mahesh.

This dynamic Vinyasa (a breath-synchronized flow of Asana, or postures) challenges the entire body through continuous movement, helping develop muscular strength, endurance, and coordination while elevating heart rate for cardiovascular benefit.

The practice integrates steady Pranayama (controlled breathing) to support focus and nervous system regulation, allowing you to stay grounded even in intense sequences.

Expect a full-body workout that enhances joint stability, improves mobility, and builds heat, making it ideal for practitioners looking to push their limits while maintaining mindful alignment.

Join us at www. https://zurl.co/bGwp3 and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/XI9p6

WhatsApp Customer Support: +852 6528 2991

New Class Video Updated!!!Yoga for Tennis Players by Dr. Yogananth AndiappanStart your practice now! Prevent injuries a...
02/06/2026

New Class Video Updated!!!

Yoga for Tennis Players by Dr. Yogananth Andiappan

Start your practice now!

Prevent injuries and balance your muscles with this specialized yoga session designed specifically for tennis players.

Led by Dr. Yogananth Andiappan, this class targets the unique physical demands of racket sports. Demonstrators Jeremy Andiappan and Ethan Andiappan perfectly showcase each posture for precise visual alignment.

Discover deep stretches that release tension in your dominant hitting arm, shoulders, and tight hip flexors. Build core stability and improve structural symmetry to prevent common tennis injuries like lateral epicondylitis.

Incorporate these essential routines into your training schedule to increase flexibility, agility, and court performance.

Join us at www. https://zurl.co/zbbJL and enjoy your practice online with our professional yoga masters.

Expert Yoga guidance at your finger tips

Gain Instant Access to
1,000+ Yoga Videos
120+ Weekly Live Stream Classes
500+ Yoga Poses with Full Details
Daily Practice Schedule
Yogi Meter Challenge
WhatsApp Customer Support
and more...

Subscribe now and start your practice! https://zurl.co/wgBDw

WhatsApp Customer Support: +852 6528 2991

Address

New No . 9 Old No. 23, Plot No. 4363 (4th FLOOR ), X Block 5th Street Annanagar West
Chennai
600040

Telephone

+919677018309

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