SLAM Lifestyle and Fitness Studio - Poonamallee

SLAM Lifestyle and Fitness Studio - Poonamallee The biggest SLAM in Chennai offering best-in-class facilities, services and community to achieve fitness goals. Join us today!!

13/05/2026

From day one to day strong. 💪📈
Consistency, discipline, and patience turning effort into transformation.
This is the process behind the progress. 🔥

DM us for details or call 9962234523📞
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11/05/2026

Every rep tells a story. 💪📽️
Sweat, focus, and consistency turning effort into real progress.
Watch the grind in motion. 🔥

DM us for details or call 9962234523📞
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08/05/2026

Real people. Real effort. Real results. 💯
Nothing speaks louder than a member who feels stronger, healthier, and more confident every day. This is what consistency looks like. 💪✨

DM us for details or call 9962234523📞
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04/05/2026

No filters. Just hard work. 💪🔥
Sweat, focus, and consistency in every frame.
Progress is built one workout at a time.

DM us for details or call 9962234523📞
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30/04/2026

Trust the process. Trust the progress. 💥
Our members stay consistent, push their limits, and achieve real results.
Every review tells a story of dedication. 💪🔥

DM us for details or call 9962234523📞
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Slow down and chew your food 🥗⏳Better digestion, better absorption, better results.Small habits create big changes. 💪DM ...
28/04/2026

Slow down and chew your food 🥗⏳
Better digestion, better absorption, better results.
Small habits create big changes. 💪

DM us for details or call 9962234523📞
Follow .poonamallee 💥

27/04/2026

Focus in every rep. Power in every move. 💪✨
No shortcuts. No limits. Just strength, sweat, and serious grind.

DM us for details or call 9962234523📞
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25/04/2026

Strong women. Strong mindset. Strong results. 🔥💪
Every rep builds confidence, every session builds power.
This is what dedication looks like.

DM us for details or call 9962234523📞
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24/04/2026

Consistency. Commitment. Confidence. 💥
Our members trust the process and the results speak loud.
Every review reflects real progress and real effort. 💪🔥

DM us for details or call 9962234523📞
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22/04/2026

Master the proper dumbbell incline press form 💪🔥
Shoulders packed, core tight, controlled reps, full range.
Precision builds power — own every press.

DM us for details or call 9962234523📞
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20/04/2026

Proof over promises. Results over words. 💥
Our clients don’t just train — they transform.
Stronger bodies. Sharper mindset. Real progress you can see. 💪🔥

DM us for details or call 9962234523📞
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Address

Old No: 2/230, New No: 6/2, A. E. N. Complex, Avadi Road, Sennerkuppam, Karyanchavadi, Poonamallee
Chennai
600056

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

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