SLAM Lifestyle and Fitness Studio - Poonamallee

SLAM Lifestyle and Fitness Studio - Poonamallee The biggest SLAM in Chennai offering best-in-class facilities, services and community to achieve fitness goals. Join us today!!

31/08/2026

Stronger together, healthier together. 💪❤️

When fitness becomes a family goal, every workout becomes more meaningful.
Three members, one shared commitment, and a journey built on consistency, support, and progress. ✨

Thank you for making SLAM Poonamallee part of your family’s fitness journey! 🔥

DM us for details or call 9962234523📞
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28/08/2026

Rep by rep. Set by set. Day by day. 💪🔥
No shortcuts — just our clients showing up, putting in the work, and getting stronger.
The grind today becomes the results tomorrow. 📈

DM us for details or call 9962234523📞
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26/08/2026

Embrace the grind. 💪🔥
No shortcuts. No excuses. Just hard work, discipline, and one more rep.
Show up. Put in the work. Earn the results. ⚡

DM us for details or call 9962234523📞
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24/08/2026

Real people. Real experiences. Real progress. ⭐💪

Nothing means more to us than hearing how SLAM has become a part of our clients’ fitness journeys. From building confidence to achieving goals, every review motivates us to keep raising the standard. 🔥

Don’t just take our word for it. Hear it from our clients. ❤️

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 9884182311
🎯 Avail 1 Day Free Trial

RealResults StrongerEveryDay

21/08/2026

Real people. Real effort. Real results. 💯
Nothing speaks louder than a member who feels stronger, healthier, and more confident every day. This is what consistency looks like. 💪✨
DM us for details or call 9962234523📞
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18/08/2026

Progress you can feel. Results you can see. 💪✨
Our members commit to the journey and the feedback says it all.
Consistency truly changes everything. 🔥
DM us for details or call 9962234523📞
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17/08/2026

The work speaks for itself. 💪🎥
One session at a time, one rep at a time—our clients keep showing up, putting in the work, and moving closer to their goals.
Progress is built through consistency. 🔥

DM us for details or call 9962234523📞
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Built on iron. Rooted in pride. 🇮🇳💪Strength isn't just what we build in the gym—it’s the courage, discipline, and determ...
14/08/2026

Built on iron. Rooted in pride. 🇮🇳💪

Strength isn't just what we build in the gym—it’s the courage, discipline, and determination we carry beyond it.

This Independence Day, celebrate the spirit of freedom by becoming stronger in every way. ❤️🤍💚

Happy Independence Day from SLAM Poonamallee! 🇮🇳✨

DM us for details or call 9962234523📞
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31/07/2026

Master the proper form of foam rolling for your hamstrings & calves. 🦵🌀
Release muscle tightness, improve flexibility, and support faster recovery with the right technique. Slow, controlled movements deliver the best results. 💪🔥

DM us for details or call 9962234523📞
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Address

Old No: 2/230, New No: 6/2, A. E. N. Complex, Avadi Road, Sennerkuppam, Karyanchavadi, Poonamallee
Chennai
600056

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

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