Affirming Hearts

Affirming Hearts Space to nurture and love yourself and to connect with nature

27/08/2024

What feelings does nature evoke in you? 🍃

Expansive, melodious and soothing! 🍁 Those were the feelings looking at the sky, listening to the singing bird and wind rustling the leaves on the trees. 🌳



26/08/2024

How are you supporting your body in creating vibrant health?
Share as a comment below!💭

Here are a few ways you can help your body heal 💜 every day

Choosing healthy foods that feel good 🍉
Movement, exercise, play that's fun ✨
Meditation, Visualization, mindful time in nature 🌳
Adequate sleep in the night, naps, rest breaks during the day 💤







When was the last time you simply sat in silence and watched a Sunrise or Sunset❔*Invitation for August*This month, on s...
01/08/2024

When was the last time you simply sat in silence and watched a Sunrise or Sunset❔

*Invitation for August*
This month, on several days take time to simply sit in silence for 10 mins or more and watch the Sunrise, Sunset or the Moon glow. 🌤️🌖
Notice the difference it brings to your body and mind! 😌

Comment your experiences! ✨

28/02/2019

The universe is willing to play with you and always, for you!
You get what you give.
As within, so without.
Life is a mirror, what do you see?

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