Hari To Fitness

Hari To Fitness My mission is to empower individuals to lead stronger, healthier lives through personalized fitness strategies and sustainable solutions.

Hari To Fitness Inspiring a healthier life through exercise, nutrition and practical home gym solutions, Founder hair Shares expert advice, strategies training tips, and personalized strategies to help you achieve your fitness goals. 💪 Hi, I’m Hariharan Krishnamurthy – a fitness enthusiast, entrepreneur, and mentor passionate about helping people achieve their health and wellness go

als.

💡 Founder of Hari To Fitness – Sharing expert insights on fitness, nutrition, and home gym solutions to inspire healthier lifestyles.
🏋️‍♂️ Lifefit Homegym Solutions – Providing top-quality fitness equipment and tailored workout plans to transform your fitness journey.
📚 Mentor at ACFIT Academy – Guiding aspiring fitness professionals with hands-on training and industry expertise
Author CFR Training Program. Let's connect and make fitness a way of life! 💪

https://youtu.be/6wj2WaocUkk
25/07/2024

https://youtu.be/6wj2WaocUkk

Welcome to our video on using a foam roller to release muscle tightness! In this easy-to-follow guide, we'll show you simple techniques to help you relieve m...

19/06/2024

CFR Professional Fitness Course :
Get your CFR Personal Trainer Certification, the latest in fitness science. Course in Tamil & English.

Find out more about Corrective, Functional, Resistance Training, And how it will benefit your clients.

For more details :
Contact : +91 90434 94099

Happy Diwali Folks
28/10/2022

Happy Diwali Folks

🛑 STOP 🛑You must know these common mistakes we make during workout
27/10/2022

🛑 STOP 🛑

You must know these common mistakes we make during workout

14/10/2022

Our Career in Fitness event is back with complete clarity and guidance on Career opportunities in the Fitness Industry. Taken by our Chief Hari2Fitness on the 15th of October

To Register ➡️➡️➡️ https://tinyurl.com/bdcm4xtv

Tag and share with your people who you feel can shine in Fitness Industry

🏋️‍♀️

Learn the Science behind CFR[Corrective Functional Resistance] Training by Krish HariharanAttend the Exclusive Free Tami...
30/09/2022

Learn the Science behind CFR[Corrective Functional Resistance] Training by Krish Hariharan

Attend the Exclusive Free Tamil Webinar by registering with link below
Registration Link: Check the Link in Bio

You will learn about:

🏋️How can people be consistent with conventional training programs?

🤼‍♀️Pros & Cons of popular training methodology like Bodybuilding, CrossFit, Functional Training, Aerobic and Cardiovascular training.

🤸‍♀️🤾🧘‍♂️Why do we need to follow the sequence of Corrective, Functional & Resistance exercise?

Address

AAFP/LIFEFIT Complete Gym Solution, Flat No 24 A & B, Kohinoor Complex East Coast Road, Vettuvankeni Chennai
Chennai
600115

Opening Hours

Monday 6am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm
Saturday 6am - 5pm
Sunday 6am - 5pm

Telephone

0 91 9500031135

Website

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