SIX DOTS

SIX DOTS Physiotherapy, Fitness,Integrated Movement &Rehabilitation,Neuro Ergonomics, Womens Wellness, Kalari

Six Dots health enhancement center
1.Helps athlete in Performance Improvement,injury and Surgery prevention.
2.Helps IT Professional in avoiding occupational health hazard and Pain Management
3.Helps Elderly and Women in pain management via different muscle strengthening program
4.Physiotherapy for injured
5.Active Life style for Children
6.Ergonomics improvement and Life Style Management for corporate employees.

80 Years of Freedom. A Future of Better Health. 💚Celebrating freedom, inspiring health, and building a stronger India to...
15/08/2026

80 Years of Freedom. A Future of Better Health. 💚

Celebrating freedom, inspiring health, and building a stronger India together. ✨

Happy 80th Independence Day.

14/08/2026

A small movement. A healthier life. 🌿

Have you noticed how often people in Japan naturally bend, squat, sit, stand and move throughout the day?

It reminds us of something important: our body is meant to move.

Regularly moving your back, joints and body can help maintain mobility, flexibility and functional movement as we age.

Don’t wait for your body to become stiff before you start caring for it.
Move more. Move better. Live better. ❤️

🌿 Join SixDots and choose one activity that keeps your body active and your lifestyle healthy.

📩 DM us to know more.

Don't Let Pain Carry You Down.
12/08/2026

Don't Let Pain Carry You Down.

🌳 Rooted in Strength.
10/08/2026

🌳 Rooted in Strength.

Don't Let Pain Block Your Path.
08/08/2026

Don't Let Pain Block Your Path.

🌿 Don't Just Watch. Join In.
07/08/2026

🌿 Don't Just Watch. Join In.

👣 One Step. Endless Smiles.
06/08/2026

👣 One Step. Endless Smiles.

⏳ Pain Won't Wait. Why Should You?
05/08/2026

⏳ Pain Won't Wait. Why Should You?

✨ Small Steps. Big Recovery.
04/08/2026

✨ Small Steps. Big Recovery.

🎒 Don't Carry Pain. Carry Confidence.
03/08/2026

🎒 Don't Carry Pain. Carry Confidence.

Address

Sixdots, M. R Radha Salai, Pudupakkam, Siruseri (Opp To Appaswamy Habitat/L&T Eden Park)
Chennai
603103

Opening Hours

Monday 5:30am - 12pm
4pm - 8pm
Tuesday 5:30am - 12pm
4pm - 8pm
Wednesday 5:30am - 12pm
4pm - 8pm
Thursday 5:30am - 12pm
4pm - 8pm
Friday 5:30am - 12pm
4pm - 8pm
Saturday 5:30am - 12pm
4pm - 8pm

Telephone

+917810008002

Website

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