Vino the Fitness professional

Vino the Fitness professional Fitness Professional

Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come...
04/12/2022

Success isn't always about greatness. It's about consistency. Consistent hard work leads to success. Greatness will come.” – Dwayne Johnson. Client trainer .a.d.c.a.p.t.a.i.n.r.o.y_ duration 12 weeks. do contact us for more details.

12 weeks Body transformation lost 12 kgs trained by .a.d.c.a.p.t.a.i.n.r.o.y_
11/08/2022

12 weeks Body transformation lost 12 kgs trained by .a.d.c.a.p.t.a.i.n.r.o.y_

07/07/2020

Avail professional online training with us

Original price INR 3499/month

Offer price INR 999/month

Experience the best out of fitness with us

Morning and evening sessions

Limited seats only

Grab the offer soon

For details call +919840507321







👉Only limited slots available hurry up to enroll soon Gpay: 9840507321 (send a screenshot by watsapp for confirmation) 👉...
20/06/2020

👉Only limited slots available hurry up to enroll soon

Gpay: 9840507321 (send a screenshot by watsapp for confirmation)

👉Session starts at 22 June 2020 ( Monday) Time : 6:30 am to 7:30 am

👉Zoom app link will be prOvided on Sunday evening

☝️Note:
- Get a towel or exercise mat
- Load small of portion of good carbs before training
- Make sure you're in mute
- hydrate yourSelf for every ten minutes during the session.
- Pre- intimate us if you have any medical conditions.

Training module Focusing on:

✓ Mobility: Improve the range of motion of our joints and muscles. It can assist in improving our posture. Mobility training can alleviate 'everyday' aches and pains as well as improve our body

✓Core strength: A strong core also enhances balance and stability. Thus, it can help prevent falls and injuries.

✓ Functional training: Increases the ease of everyday life, By improving the overall function of your body, boosting muscle strength and endurance, and developing muscle and body stability everyday activities can be completed with more ease

✓ PNF Stretching (contract- relax method) : PNF increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency.

Address

Chennai

Opening Hours

Monday 6am - 10pm
5pm - 10pm
Tuesday 6am - 10pm
5pm - 10pm
Wednesday 6am - 10pm
5pm - 10pm
Thursday 6am - 10pm
5pm - 10pm
Friday 6am - 10pm
5pm - 10pm
Saturday 6am - 10pm
5pm - 10pm

Telephone

9840507321

Website

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