Yoga Varna

28/08/2026

A consistent yoga practice begins with making space for it. Start your morning with Yoga Varna's online yoga sessions, available at: 5:30 AM IST 6:00 AM IST No travel. No commute. Simply create your practice space, get on your mat and begin your day with yoga. Online-only sessions by Yoga Varna. Choose your time and make your morning practice a part of your routine. 5:30 AM or 6:00 AM IST.

26/08/2026

Pregnancy changes the way yoga needs to be approached. For teachers working with expectant mothers, understanding modifications, contraindications, intensity adjustments and pregnancy-specific sequencing is an important part of responsible teaching. Yoga Varna's Online Prenatal Yoga Teacher Training explores these areas along with pranayama, meditation, Yoga Nidra, birthing techniques and pregnancy and post-delivery care. The programme is intended for yoga teachers who want to add prenatal classes to their teaching, teachers who may have prenatal students in regular classes, and relevant health professionals and childbirth educators. Prerequisite: 200-Hour Teacher Training. Learn to approach prenatal yoga with greater knowledge, awareness and understanding.

21/08/2026

For international practitioners living in India, a hybrid format can bring together two valuable parts of learning — the flexibility of online study and the experience of learning and practising in person. Yoga Varna's 200-Hour Hybrid Yoga Teacher Training is an option we are specifically looking to offer to Korean and Japanese expats in India. The programme explores the foundations of yoga along with anatomy, alignment, breathwork, meditation, sequencing, cueing and yoga philosophy. Live in India. Learn yoga in India. Build your practice with Yoga Varna. Hybrid 200-Hour TTC | International Rate: USD 1,100

19/08/2026

You don't have to put your work, family or responsibilities on hold to deepen your understanding of yoga. Yoga Varna's 200-Hour Online Yoga Teacher Training allows you to work through the programme at your own pace, from wherever you are. The programme covers anatomy and alignment, asana, breathwork, meditation, sequencing and cueing, yoga philosophy, chakras, bandhas, mudras and self-development. The course can be started when you are ready, with Yoga Varna recommending completion within approximately three months. Course materials remain accessible after completion. The online programme is also Yoga Alliance certified, according to Yoga Varna. Ready to take your yoga journey deeper? Explore the 200-Hour Online TTC.

17/08/2026

Go deeper into your practice. Grow into the teacher you’re meant to become. 🧘‍♀️✨

Join Yoga Varna’s 200-Hour Yoga Teacher Training and explore the foundations that shape a confident, mindful yoga practice — **Yoga, Anatomy, Alignment, Breathwork & Philosophy

Learn. Practise. Understand. Transform. 🌿

📞 +91 8825598367
✉️ [[email protected]](mailto:[email protected])

15/08/2026

🇮🇳 Freedom to Grow. Freedom to Learn. Freedom to Become

This Independence Day, celebrate the freedom to nurture your body, calm your mind, and begin a healthier journey with **Yoga Varna

🎉 **Special Trial Session – Just ₹299
📅 **Valid till August 31, 2026

Take the first step towards strength, balance, and inner peace. 🌿

📞 +91 8825598367
✉️ [[email protected]](mailto:[email protected])

14/08/2026

Go Beyond the Pose. Become the Teacher. ✨

Begin your transformation with Yoga Varna’s 200-Hour Yoga Teacher Training — designed to deepen your practice, expand your knowledge, and prepare you to guide others with confidence. 🧘‍♀️🌿

Choose the learning style that suits you:
💻 Online Option
🤝 Hybrid Option

Take the next step in your yoga journey and turn your passion into purpose.

📞 +91 8825598367
✉️ [email protected]

05/06/2026

Grateful for this beautiful journey 🌿🙏

A heartfelt thank you to my wonderful student from Japan for joining me for a 7-day Yoga Vacation Course. It was inspiring to witness her dedication, curiosity, and commitment throughout the week.

Seeing her joy as she progressed in her practice, gained confidence in new asanas, and discovered new possibilities within herself was truly rewarding. Every small step forward became a celebration of growth, learning, and self-discovery.

Thank you for your trust, enthusiasm, and positive energy. Wishing you a safe journey home and a continued path of strength, balance, and wellness. 💜

Yoga reminds us that transformation doesn’t always require months—sometimes a single week of focused practice can open new doors.

YogaPractice AsanaPractice YogaRetreat

24/05/2026