The Hammer Fitness

The Hammer Fitness The Hammer Fitness - We chisel your physique

Its not just the name. We mean it.. Most of our father's would have advised us, "Wealth lost, Nothing lost.
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Kolathur No.1 Fitness destination
CrossFit Bodybuilding Weight management Zumba Personal Training Boxing Marathon Cycling Cardio SteamBath
Fitness center in Vinayagapuram Kolathur chennai tamil nadu Our instructors are certified health and fitness professionals who are the real hammers and our facility contains every variety of chisels to sculpt your physique. Its just your mind and attitude towa

rds a healthy lifestyle to enjoy your young and old age is all required. But health lost something lost." But most of us in the current world, lose their health to earn their wealth during youth hood. And spend their wealth at their older age to earn health. Its time to think Fitness as a lifestyle and an investment. We just don't train only for fitness enthusiast, we have special programs for people who are of special sport professionals. We have exclusive training programs for cricket professionals, football, basketball, tae kwon do, athletes and many others.. Our Facility :
ALL 7 DAYS. Don't worry if you are unable to use your sundays. We are open
Unisex - We have exclusive time for ladies. Can take up regular time as well. GYM - weight training both manual and hydraulics
CARDIO - Treadmills, cross trainers, recumbent bikes, upright bikes
STEAM BATH - The sweating system
ZUMBA FITNESS - The latin based dance party fitness from International certified Zumba instructor. AEROBICS - (On demand) Special instructor from Basha Dance Studio
YOGA - (On demand)
WESTERN DANCE - (On demand) Special instructor from Basha Dance Studio

Student Gopinath has been working sincerely past 3 months in order to get his routines and lifestyle. He is dedicated an...
06/06/2024

Student Gopinath has been working sincerely past 3 months in order to get his routines and lifestyle.

He is dedicated and is continuing his pursuit towards losing fat and building muscles in a healthier way.

If you're interested towards transforming your health n fitness, drop a DM . Let's work together and achieve your goals.

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Happy independence day
14/08/2023

Happy independence day

Red
08/03/2022

Red

The journey was never easy. But the beginning was extremely difficult. Decision making is the toughest, especially when ...
23/01/2022

The journey was never easy. But the beginning was extremely difficult.
Decision making is the toughest, especially when u r safe in your comfort zone, sacrificing the comfort and taking a risk was the most difficult of all.
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Over the years, HAMMER has touched lives, transformed people's health and provided them a healthy future. And I personally took so much pain n efforts to give the best to everyone I meet on the way
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I thank all of you for the wonderful support, especially amidst COVID issues.
I take this opportunity to thank my family, my mentors, friends, well-wishers, trainers.
Thank you God for the blessings.
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08/03/2021

Happy women's day 2021.
🤼‍♀️👯‍♀️🤼‍♀️👯‍♀️🚴‍♀️

HURRAY....🎉🎊🥳🥳We are in ANDROID PLAY STORE.➖➖➖➖➖Download nowExplore the features➖➖➖➖➖Join us to get better and stronger....
15/12/2020

HURRAY....🎉🎊🥳🥳
We are in ANDROID PLAY STORE.
➖➖➖➖➖
Download now
Explore the features
➖➖➖➖➖
Join us to get better and stronger.
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May the onam festival bring prosperity and happiness in your life. Wishing you most and more.
31/08/2020

May the onam festival bring prosperity and happiness in your life.
Wishing you most and more.

Happy Vinayagar Chathurthi.
22/08/2020

Happy Vinayagar Chathurthi.

15/06/2020

⏱️Is refined sugar dangerous? Is palm sugar, honey healthy?⏱️
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Listen to this to know the answer. .
Share this with your relatives or friends or neighbours.
Lets take time to educate themselves with facts.
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🕉️சிவனே போற்றி🕉️
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13/06/2020

⏱️Is walking after dinner HEALTHY? Does it speeds up weight loss? ⏱️ Only 60 sec
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Listen to this to know the answer. Am sure someone at home is doing this. Could be your relatives or friends or neighbours.
Lets take time to educate them with facts.
You don't have to donate money to help someone. Just share good things and positivity. 🙏
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09/06/2020

⏱️ONE MIN HEALTH TIP⏱️
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is a highly potential fruit.
✅ Listen to it's benefits and share it with your friends.
🕉️சிவனே போற்றி🕉️

Address

88/136/, Perambur Red Hills Road, Above Manapuram Gold, Vinayagapuram
Chennai
600099

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 6am - 1pm

Telephone

+919500055470

Website

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