JIYAA Wellness

JIYAA Wellness Jiyaa is a transformation studio where your health is transformed purely through diet and exercise.We don't believe in short cuts.

Approach us to conduct corporate wellness programmes and other fitness sessions. LET'S TOGETHER CREATE A HEALTHY COMMUNITY Jiyaa is a health organization which deals with the betterment of people’s health. In our busy schedules, our health is taken granted and not valued mostly. We don’t really find quality time to spend on our very own health or ourselves. Jiyaa helps people to take care of their

health by reaching them at their work place. Health is addressed in all aspects under one roof. Jiyaa takes an initiative to make the community understand the importance of health and pursue for the same. We work as a team of highly qualified professionals with zeal to transform people’s health and make it wholesome. Jiyaa follows a Monitory training model which helps us to stand unique. Jiyaa does a regular follow up of each individual, spends quality time with them at their workplace and guides them towards better health. Jiyaa takes full responsibility of the individual and helps them to enjoy health to the fullest. Jiyaa strictly do not follow any artificial weight loss or health management techniques.

13/02/2019

STAY SAFE ....FOLLOW TRAFFIC SIGNALS!

:- Guaranteed quick weight loss ...not qualified &/or self success story turned google doc.

:- Will show off certificates of short term courses &/or mentions of mentors who guide them heal through diet. Advise will usually be motivation talks/mass public speeches/ social media publicity.Tries to fit the same suit for everyone.Huge fan following, but one on one consultation not affordable.

:- No false promises, adequate time spent on preliminary analysis, insistence on lifestyle modification, no starvation/detox/ meal replacement etc & qualified from a full time program in a UGC approved institution.






Gluten free? Anyone?
12/02/2019

Gluten free? Anyone?

There’s almost no proof that going gluten-free will do the average person any favors.

27/10/2018

W E I G H T L O S S S T U D Y

A new study has some interesting results. This was an analysis of many research studies. Out of 8,222 studies only 67 were included due to the validity and evidence strength. That shows just how important it is to look at the totality of evidence and how the studies are conducted.

All these studies out together found...

👉🏼 only 20% of individuals were successful in long term weight loss.
👉🏼 behavioural and psychological factors played the biggest role in determining if weight loss occurred and if weight stayed off.
👉🏼 factors that helped with weight loss were: activity levels, healthy diets, eating more fruit and veg, less sugary drinks, eating regularly, a low fat diet, having social support and some ongoing form of monitoring weight and eating.
👉🏼 environmental factors also had an impact including access to healthy foods and barriers to physical activity.
👉🏼 this shows how obesity is multifactorial and isn’t as simple as just changing one thing.

Personally I like to work with people on a approach and look at their whole lifestyle. Changing health behaviours and connecting to their bodies

Reference: https://onlinelibrary.wiley.com/doi/10.1111/obr.12772

Are you about ? get ready, get
24/10/2018

Are you about ? get ready, get


Share it with someone who need assistance ❤
23/10/2018

Share it with someone who need assistance ❤

You know. Don't you? #2018
11/10/2018

You know. Don't you?

#2018

Share it across. Might help someone. ✌
05/10/2018

Share it across. Might help someone. ✌

Can u spot the irony? 😁 . Take take environment.
19/09/2018

Can u spot the irony? 😁

. Take take environment.

Hello ladies! Become , the way! No only good effects... Good things happen to those who work hard and I'm sure it ...
18/09/2018

Hello ladies! Become , the way! No only good effects... Good things happen to those who work hard and I'm sure it stays. 😎

Indian food guide pyramid 🔺🍎🍏🍅🍇🍓🍛🧀🍗🍞🍌🍳
14/09/2018

Indian food guide pyramid 🔺🍎🍏🍅🍇🍓🍛🧀🍗🍞🍌🍳

' is a of '. Wishing every teacher, a very teacher's day. Not to forget, is a greatest of all 😜 teachers...
05/09/2018

' is a of '. Wishing every teacher, a very teacher's day. Not to forget, is a greatest of all 😜

teachers

Which option do you choose?
09/08/2018

Which option do you choose?

Address

106, SIDCO AIEMA TOWER, AMBATTUR INDUSTRIAL Estate
Chennai
600058

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 5pm

Telephone

044-48551020

Website

Alerts

Be the first to know and let us send you an email when JIYAA Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to JIYAA Wellness:

Shortcuts

Share

Category