sgswimschool

sgswimschool Premier swim school teaching 4years-60years .
-Learn to swim �
-stroke correction �
-pre-squad preparation �
-Active kids �
-Autistic kids learning �

30/08/2026

🌊 Breathe Better. Swim Better. 🏊
Breathing can make or break your swim. 👀

2 simple ways to breathe:
1️⃣ Unilaterally — every 2 or 4 strokes
2️⃣ Bilaterally — every 3 strokes

Save this for your next swim! 💙
📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100
👉 Follow SG Swim School for more swimming tips!
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26/08/2026

🏊 Stronger kicks. Better swimming. 💪
It’s not about kicking faster—it’s about kicking smarter. 🌊
Train. Control. Kick. Repeat. 🔥

📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100

👉 Join SG Swim School and level up your swimming!

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23/08/2026

🏊 Ready to take your swimming to the next level?

SG Elite is designed for swimmers who want to go beyond the basics. 💪
✔️ Focused coaching
✔️ Personal attention
✔️ Small batch of only 5 swimmers
✔️ Technique, performance & improvement

Because sometimes, the next level needs more than just another lap. 🌊
Train with focus. Swim with purpose.
📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100

👉 Call us to know more about the SG Elite Program!

The forecast said rain 🌧️ We heard “Pool Time”
21/08/2026

The forecast said rain 🌧️ We heard “Pool Time”

19/08/2026

🏊‍♂️ Muscle cramps slowing down your swim?

Before you blame the workout… check your hydration. 💧😅
In this reel, we’re sharing a simple homemade drink to help support hydration and replenish electrolytes after a tough swim. 🌊

Because sometimes, a little preparation can help you stay ready for the next lap. 💪
Save this reel for your next training day! 🔖
📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100
👉 Follow SG Swim School for more swimming tips, training insights & poolside knowledge!

16/08/2026

🌊 A Parent’s Trust Means Everything. 💙

For Rehana, it started with one simple goal — finding the right place for her son to learn swimming.
Today, she sees:
🏊 Better interest in swimming
💪 More discipline
✨ Visible improvement
❤️ And, most importantly, a place where she feels confident leaving him

Sometimes, the best proof of what we do comes directly from the parents who experience it.
Thank you, Rehana, for trusting SG Swim School! 🙏💙

Ready to start your child’s swimming journey?
📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100
👉 Call us today and take the first step towards confident swimming!

12/08/2026

🏊 The Hardest Thing to Teach?
Not swimming.

It’s getting swimmers to remember:
Pull. 💪
Breathe. 🌬️
Kick. 🦵
Glide. 🌊

Then comes the real challenge…
“Keep your arms in front!” 😂
And finally…

✨ Find your rhythm.
Good technique takes practice, patience & plenty of laps.
Swim smart. Train right. Keep improving. 💙

📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100
👉 Ready to improve your swimming? Join SG Swim School!

09/08/2026

🏊 Came to Swim… Got Drills Instead. 😂

Stretch.
Drill.
Repeat.
Then… finally swim! 😂🌊

Because apparently, swimming needs preparation. 😅

📞 75500 02155 | 75500 02177
📍 Pallikaranai, Chennai

06/08/2026

🏊 Strong Swimmers Are Made Before They Enter the Pool.

Great swimming doesn’t start in the water—it starts with the right preparation.
These simple resistance band drills help activate your muscles, improve stroke technique, and get your body ready before every swim.

A few minutes of preparation today can lead to better performance tomorrow. 💪🌊
Train smarter. Swim stronger.

📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100

👉 Join SG Swim School and learn from coaches who focus on technique from day one.

05/08/2026

🏊 Strong Swimmers Are Made Before They Enter the Pool.

Great swimming doesn’t start in the water—it starts with the right preparation.
These simple resistance band drills help activate your muscles, improve stroke technique, and get your body ready before every swim.
A few minutes of preparation today can lead to better performance tomorrow. 💪🌊
Train smarter. Swim stronger.

📞 75500 02155 | 75500 02177
📍 No.1, West Anna Nagar, 5th Street, Pallikaranai, Chennai – 600100
👉 Join SG Swim School and learn from coaches who focus on technique from day one.

Address

No. 1 , West Anna Nagar , 5th Street, Pallikaranai, Chennai
Chennai
600100

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+917550002155

Website

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