Monk Lifestyle And Fitness Studio

Monk Lifestyle And Fitness Studio Chennai's Largest Fitness hub equipped with Most Number of Cardio Machines. Above Max, Porur.

13/03/2026

🚨Breaking: Petrol shortage in Chennai might soon have us walking everywhere 🚶🏋️

So why not stay fit for it? 😄

Join Monk Fitness Studio this March & April and get
🎁 2 Months FREE Membership

Start your fitness journey today.
Train stronger. Live better. 💪

23/01/2026

Step inside Monk Fitness — Where cutting-edge luxury equipment meets relentless dedication. 💎💪
From smart cardio machines to elite recovery tech, we offer more than just workouts — we offer results.

Your journey to peak performance starts here. 🧠🔥

📍 172, 3rd Floor, Mount Poonamallee High Road, Mugalivakkam, Porur, Chennai
📞 74188 81887

08/01/2026

Join us for our next Aerial Yoga session!

Monk Fit’s Yoga Flow — a mindful practice that blends strength, flexibility, and breathwork.
Feel the calm in every pose as you ground your body, clear your mind, and move with intention.

🔑 Benefits of Yoga Flow:
🧘‍♂️ Improve Flexibility & Posture
💪 Build Core Strength & Balance
🧠 Reduce Stress & Enhance Mindfulness
🌿 Boost Energy & Inner Calm


02/01/2026

Join us for our next Boxing Fitness Session! 🥊
DM for details or book your spot now!

Monk Fit’s Boxing Workout — a high-energy session that blends power, speed, and endurance.
Punch away stress, sharpen your focus, and push your limits with every round. Feel stronger, faster, and unstoppable. 🔥

🔑 Benefits of Boxing Training:
🥊 Build Explosive Strength & Endurance
⚡ Improve Agility, Speed & Coordination
🧠 Boost Focus, Confidence & Mental Toughness


WorkoutMotivation TrainLikeAChampion

30/12/2025

Just for few days 😯😱🤯⚡️
Later won’t give you this deal.

🔥 9 Months = Pay for 3
🔥 18 Months = Pay for 6

Join Monk Fitness today 💪

30/12/2025

No equipment, just YOU and the floor. Ready to move
like never before? 🦁🐯🐅🐾

Join us for our next session! DM for details or book
your spot now!

Monk fit’s Animal Flow-a workout that combines strength, flexibility, and primal movement Feel the power in every move as you connect with your body and challenge your limits!

🔑 Benefits of Animal Flow:
💪 Build Functional Strength
💃Improve Mobility & Flexibility
🧠 Boost Mind-Body Connection


2025 called. It wants you fitter. 🏋️‍♂️Annual Package @ ₹11,999 🔥First 20 only. Don’t blink. ...
25/12/2025

2025 called. It wants you fitter. 🏋️‍♂️
Annual Package @ ₹11,999 🔥
First 20 only. Don’t blink.

Address

172, 3rd Floor Mount Poonamallee High Road Mugalivakkam, Porur
Chennai
600116

Opening Hours

Monday 5:30am - 10am
Tuesday 5:30am - 10am
Wednesday 5:30am - 10am
Thursday 5:30am - 10am
Friday 5:30am - 10am
Saturday 5:30am - 10am
Sunday 6am - 12pm

Telephone

+917305541617

Website

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