Aulayaa Yoga Studio

18/04/2026

Ever felt like your spin has a mind of its own? 😅
It doesn’t.

Your body position controls everything.

✨ Open body = slower spin
✨ Compact body = faster spin

Stop resisting the movement. Start understanding it.

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Follow for more hammock tricks where we break down mistakes and turn them into mastery 💪

📍 Aulayaa Yoga Studio, Chennai
📩 DM “AERIAL” to start your journey
📞 7768872222

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ChennaiFitness AerialChennai YogaStudioChennai AerialTraining AerialBeginners

15/04/2026

Not everything has to be intense.
Sometimes, healing can feel like flying ✨

Our Aerial Yoga Workshop is perfect for beginners —
learn the basics and experience the joy of flying.

Learn. Fly. Transform.
Step into the world of aerial yoga and experience movement like never before.

📍 Valasaravakkam, Chennai
📅 April 18 (or) 19
⏰ 9:30 AM

📞 Call / WhatsApp: 7768872222

08/04/2026

If your teardrop shape looks like a “Y” while you hold the pose, you’re not maintaining proper alignment — you’re losing the structure of the movement.

In this video, we show you how to get into a clean teardrop shape with the correct “L” position, using better leg control and positioning.

✨ What changes when you fix this:
✔ Better body alignment
✔ Stronger and more stable holds
✔ Cleaner, more defined shapes
✔ Improved overall technique

Train your body to refine the details — not just complete the movement.

Follow for more Hammock tricks where we break down mistakes and turn them into mastery 💪

📍Aulayaa Yoga Studio, Chennai
📩 DM “AERIAL” to start your journey
📞 7768872222

27/03/2026

Why settle for less when you can have the best?

Learn from the best Aerial instructors and become one!

Our next Aerial TTC - Weekend course is happening in the month of May 2026.
Register before 20th April 2025 to avail 10% early bird discount.

DM / Contact 7768872222 for more info and details.

[Aerial certification course, Aerial TTC Chennai,
Chennai Aerial yoga certification course ]

21/03/2026

21/02/2026

Every hammock drop teaches you to trust yourself a little more.
DM Me to join the Aerial classes

16/02/2026

We didn’t just celebrate Mahashivratri…
We felt it.

Children offered innocence through performance 🤍
Adults offered sincerity through practice 🤍
And together we offered silence.

Thank you for trusting the process of Hatha Yoga, Pranayama & Meditation.
The energy you created will stay with us long after the night ended ✨

Har Har Mahadev 🔱

🕉️🔱

30/01/2026

Fly, stretch and explore something new ✨
Our Aerial Yoga Workshop is beginner-friendly and designed for anyone curious to experience the joy of the hammock.
Come learn the fundamentals, move with ease and have fun in the air 🤍

🗓 7th & 8th Feb 2026
⏰ 4.30 – 6.00 PM
💰 ₹999
📩 DM to book your spot

[ Aerial yoga workshop, Chennai Workshops, Yoga sessions, Weekend experiences Chennai ]