Weight Loss Coach

Weight Loss Coach FOLLOW FOR DAILY FITNESS TIPS �
� Fat loss � Muscle Gain � Active Life � Daily Workout
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India's No.1 Boxing ChampionMC Marry Kom..
15/12/2022

India's No.1 Boxing Champion
MC Marry Kom..

🧘2 Days Trial Class Available 🧘FIT AT HOME CLUBMon :Yoga + Belly Fat WorkoutTues: Yoga + Belly Fat WorkoutWed: Strength ...
14/11/2022

🧘2 Days Trial Class Available 🧘

FIT AT HOME CLUB
Mon :Yoga + Belly Fat Workout
Tues: Yoga + Belly Fat Workout
Wed: Strength + cardio
Thur: Strength + HIIT
Frid : Legs Day
Sat. : Dance + Surya namaskar

For Joining Call or Whtsaap👇👇👇👇
http://wa.me/+918054489101

Free Workout ClassThree Batches ..5.45, 10am and 5.15 pmFor Joining Pls Whtsaap👇👇👇👇 http://wa.me/+918054489101
10/11/2022

Free Workout Class
Three Batches ..
5.45, 10am and 5.15 pm

For Joining Pls Whtsaap👇👇👇👇 http://wa.me/+918054489101

*DIALYSIS!*❌❌"Do you know that during dialysis, blood is removed from the body through the red tube, passed through the ...
21/10/2022

*DIALYSIS!*❌❌
"Do you know that during dialysis, blood is removed from the body through the red tube, passed through the dialysis machine, cleansed of all metabolic impurities ,and then reintroduced into the body through the blue tube.

This process is repeated for four hours while the patient remains immobile in bed.

The procedure is carried out three times a week, which results in twelve times a month, and each time it takes four hours, which results in a total of forty-eight hours a month.

For those not affected, this process of flushing your kidneys occurs automatically 36 times every day with zero effort or discomfort."
Source: Quora

Appreciate And Take Good Care of Your Kidneys ..

By Reducing Your Intake Of :
Caffeine
Paracetamol
Alcohol
Salt
Sugar

Increase Your:
Sleep
Exercise
Exposure to sun
Water
Fresh fruits/Veggies and more especially, adequate intake of water.

What is your Fat Loss Target?Three Latest Result stories of our Happiness n Fitness ClubKiran Saini: 23kg Fat lossVibha ...
01/10/2022

What is your Fat Loss Target?

Three Latest Result stories of our Happiness n Fitness Club
Kiran Saini: 23kg Fat loss
Vibha Chandra: 12kg Fat loss
Harjeet Kaur: 21Kg Fat loss

All adopted healthy active lifestyle and got amazing Results
All possible with Proper Guidance our Club
Workout+ Nutrition+ Follow up
Note: Result may vary person to person

For Trial Class
Pls drop message Whtsaap👇👇👇👇
http://wa.me/+918054489101

01/10/2022

I love Legs Days...
Reason is it's Benefits list
Building a powerful lower body helps:
⭐ Build muscle.
⭐ Tone and sculpt legs.
⭐ Strengthen core muscles.
⭐ Burn calories and promote weight loss.
⭐ Improve overall fitness.
⭐ Reduce joint pain.
⭐ Strengthen bones.
⭐ Engage major muscle groups.

Don't miss next time

28/09/2022

🧘Trial Class Available 🧘

FIT AT HOME CLUB
Mon :Yoga + Belly Fat Workout
Tues: Yoga + Belly Fat Workout
Wed: Strength + cardio
Thur: Strength + HIIT
Frid : Legs Day
Sat. : Dance + Surya namaskar
Fees : 500rs

For Joining Call or Whtsaap👇👇👇👇
http://wa.me/+918054489101


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