Lifestyle And Well Being With Sid

Lifestyle And Well Being With Sid I am a licensed nutrition expert. I provide guidance in weight management and healthy living .

I also offer supplementation guidance and customized diet plans to help my clients lose weight in a healthy and effortless manner.

12/11/2020

Over head presses💪

31/10/2020

Squat is best exercise for overall development of lower body💪

Kudos to this lady after fighting diabetes with a good lifestyle and diet now she has started her weightloss journey . A...
29/10/2020

Kudos to this lady after fighting diabetes with a good lifestyle and diet now she has started her weightloss journey . Although its a long way to go but she already lost 10 kgs which is said to be a benchmark . Congratulations to u mam ❤️
If she can do it at her 50s where r u guys lacking 🙄
To get ur personalised diet and Workout plans dm us🙌

Re-launching the most result oriented program for weight loss/gain this time at even more pocket friendly price💪Dm to kn...
26/10/2020

Re-launching the most result oriented program for weight loss/gain this time at even more pocket friendly price💪
Dm to know more about it❤️

This is my favourite snack❤️😍Bread omlet🙌Recipe- Mix 2 whole eggs + 2 egg whitesAdd lil bit of salt , black pepper and m...
16/10/2020

This is my favourite snack❤️😍
Bread omlet🙌
Recipe-
Mix 2 whole eggs + 2 egg whites
Add lil bit of salt , black pepper and milk in it ❤️
Heat the pan
Heat 1 tea spoon olive oil / ghee
Pour the eggs let it cook on high flame for 2 mins
Place 2 brown breads
Flip it and cook it for 2 more mins
And u are good to go.
Serve it hot with a lil bit of mixed herbs❤️
U may take veeba dressings as dip
( 80 percent fat free)

For more information dm us
13/10/2020

For more information dm us

So here we are with an amazing weightloss challenge for u guys💪Enroll now❤️Dm us for more information
08/10/2020

So here we are with an amazing weightloss challenge for u guys💪
Enroll now❤️
Dm us for more information


Hello everyone so here we are with a nutritious and a quick snack ❤️. For all those people who ask what to eat when they...
06/10/2020

Hello everyone so here we are with a nutritious and a quick snack ❤️. For all those people who ask what to eat when they're feeling a bit hungry or have an urge to eat a snack before Workout . Try this 🙌😍😍
1 walnut + 4-5 cashews + 6 almonds
+ A small amt of raisins + 100 ml of milk.
You can also take it before bed if u feel Hungry🙌
Note: eat it once a day only❤️( can have milk twice or thrice as per ur coach's guidance)

05/10/2020

T bar rowing is one of the best exercise to develop ur back muscles 💪💪💪


Address

Balaji Puram
Bilaspur
495006

Telephone

+918435588375

Website

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