07/06/2026
Body By Sonam, Hormone Reset Program is designed for women who want a sustainable fitness journey that supports hormonal health, builds strength, improves mobility, and helps them feel their best from within.
🌸 Core Strengthening | Strength Training | Theraband Workouts | Functional Training | No-Jump Workouts & More
📅 8th June – 3rd July, 2026
📍 Online, Offline & Hybrid Options Available
⏰ Batch Timing: 5:00 PM – 6:00 PM IST
📍 Offline Classes:
• Chuna Bhatti (Mon • Fri)
• Koh-e-Fiza (Tue • Wed • Thu)
💰 ₹4000 (5 Days/Week)
💰 ₹3600 (3 Days/Week)
Perfect for postpartum women, women with PCOS, women in perimenopause & menopause, those with joint concerns, or anyone looking for a gentler approach to fitness. ✨
📍 Chuna Bhatti | Koh-e-Fiza | Sindhi Colony | J.K. Road | Bawadiya Kalan
PostpartumFitness MenopauseSupport StrengthTraining HealthyLifestyle FitBhopal
(Hormone Reset | Women’s Fitness | PCOS Support | Postpartum Fitness | Strength Training | Functional Training)