Samriddhi Batham

Samriddhi Batham Indian�
Zumba® | Yoga| Dance
Masters (yogic science)
Ryt-200 ( Hathayoga , Ashtangayoga)
Zumba®

17/03/2026

Try this “like a girl” once



(Train like a girl
feminine strength
strong women energy
yoga strength flow
advanced yoga pose
arm balance yoga
female fitness motivation
strong is beautiful
mind body power
core strength yoga
balance & control
soft but powerful
divine feminine energy
women in fitness
yoga transformation
body control training)

10/03/2026

A good few attempts



( self transformation,leveling up mentally,personal evolution ,reinventing yourself,comeback season
,growth era ,becoming her / becoming him, mindset transformatio , trauma healing journey , self awareness)

Thirty- talks! #1996 ( turning 30 reflections, personal growth journey , lessons from 20s, choosing my own path, ...
07/03/2026

Thirty- talks!

#1996

( turning 30 reflections, personal growth journey , lessons from 20s, choosing my own path, mindful living, Yoga Teacher life, living authentic)

Clarity comes from pause.
02/03/2026

Clarity comes from pause.

When the mind becomes still, we don’t feel separate from nature. We become it.🌷
09/02/2026

When the mind becomes still, we don’t feel separate from nature. We become it.🌷

22/01/2026

Before the posture comes the process.
Targeted warm-ups awaken specific muscle groups, improve joint mobility, and build strength where it’s needed.
Only then does the asana unfold
not forced, but earned through mindful preparation.

(Yoga , yoga practitioners, yoga teacher, yoga classes)
yogaclassesinbhopal

10/01/2026

When you flip your view everything changes.

22/10/2025

Sometimes comfort isn’t about luxury ,it’s about feeling safe in your own body again.

{ yogamat , online yoga training, online yoga class, yoga mat to buy, prenatal yoga, prenatal yoga teacher,}

11/10/2025

📍

{yogaart, yogaindia, yogapractice, mindfulmovement, bodycanvas, visualflow, breathwork, asanasindia, movementart, yogalifeindia, onlineyogaclass , prenatal yogacoach , Bhopal , Indore, yogastudio }

🌸 Navratri captured beautifully ❤️
03/10/2025

🌸 Navratri captured beautifully

❤️

📌 Save this guide & make sleepless nights! These 5 yoga poses & pranayama techniques calm your nervous system, reduce co...
25/08/2025

📌 Save this guide & make sleepless nights!

These 5 yoga poses & pranayama techniques calm your nervous system, reduce cortisol, and prepare your body for deep, healing sleep.
The best thing is it’s pregnancy safe.

👉 Which of these will you try tonight? Comment below & let me know.

💌 Share it with someone who struggles with sleep

🧘‍♀️ Follow me for more hormone & yoga wisdom

Yoga is often misunderstood rushed into without breath, structure, or patience.As a yoga teacher, I encourage new pract...
05/08/2025

Yoga is often misunderstood rushed into without breath, structure, or patience.

As a yoga teacher, I encourage new practitioners to begin with clarity and awareness.

These 5 truths can set the foundation for a safe and sustainable yoga journey.
Rooted Yoga Studio is now open for those ready to build their practice the right way.

📍Bhopal | Online & Offline sessions
📩 DM for details or to book a trial session

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Bhopal
462026

Opening Hours

Monday 6am - 6pm
Tuesday 6am - 6pm
Wednesday 6am - 6pm
Thursday 6am - 6pm
Friday 6am - 6pm
Saturday 6am - 6pm

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