E.F.L

10/06/2025

01/01/2024

“I’m jakir Ali, a 56-year-old police sub-inspector. The demands of my job led to irregular eating habits and minimal sleep, pushing my weight to 86 kilograms, affecting both my body and mind. That’s where Everfit Living (E.F.L) entered the scene.

Joining their Healthy Weight and Healthy Living Program was a decision that brought about impactful change. In 45 days, my weight dropped from 86 to 78 kilograms, and my entire perspective shifted. E.F.L didn’t just provide a fitness program; it offered a holistic lifestyle. My circadian rhythm found balance, reflecting positively in my work and overall capabilities.

If you’re looking for impactful change, Everfit Living might be the catalyst you need. It’s about experiencing a shift that speaks for itself.”

16/04/2022

“The best investment you can ever make is in your own health “ Khemraj made it true. We always believe in progressive holistic weight management. Khemraj lost 20 kgs in a span of 12 months starting his journey last march.Transformation is not only about weight loss or gain. Its a process of how a person transformed his/her lifestyle for his better future comprising health wealth and happiness.Your fitness is transformed with step by step change in your eating habits, your workout routines,your sleeping cycles, hydration and many little and small changes you take day in and day out. The transformation we envision is only possible with daily small work on ourselves.We are grateful that we could help Khemraj to make things happen.
But at the end its you and only you who can make things happen .
If you are ready to take first step
we can help you to finish your journey but always with a new destination in mind as we are always work in progress.

16/04/2022

“The best investment you can ever make is in your own health “ Khemraj made it true. We always believe in progressive holistic weight management. Khemraj lost 20 kgs in a span of 12 months starting his journey last march.Transformation is not only about weight loss or gain. Its a process of how a person transformed his/her lifestyle for his better future comprising health wealth and happiness.Your fitness is transformed with the step by step change in your eating habits, your workout routines,your sleeping cycles, hydration and many little and small changes you take day in and day out. The transformation we envision is only possible with daily small work on ourselves.We are grateful that we could help Khemraj to make things happen.
But at the end its you and only you who can make things happen .
If you are ready to take first step
we can help you to finish your journey but always with a new destination in mind as we are always work in progress.

28/11/2021

BENEFITS OF ORANGE 🍊

Read this & take all the benefits

For more information follow us ..

21/05/2021

70% of our body is made of water and the benefits are plenty.
Water is essential for the normal and smooth functioning of all the organs in our body.
Water is indeed the best drink that can quench your thirst and drinking it on empty stomach can cure some problems in our body.
For holistic diet & weight management Follow/DM Us

13/05/2021

A simple smile.That’s the start of opening your heart and being compassionate to others.”
-Dalai Lama
It is up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind. A healthy outside starts from the inside. We always talk about . In these testing times, one thing which we can give to the world is our smile.
“Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension”.

Healthy citizens are the greatest asset any country can have.
Strike the balance with a SMILE after a great work out session.Do tag@everfitliving.
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