Peace in yoga by Archie jodhwani

04/07/2026

Grateful to receive my Yog Sangam participation certificate.2026 Together, we celebrate the spirit of yoga for a healthier and happier world.
"Honored to participate in Yog Sangam and contribute to India's yoga movement. Every breath brings strength, balance, and peace. 🧘yoga for Healthy ageing 🇮🇳

01/07/2026

Bhujangasana reduces back ache and improves flexibility of spine strengthen arm muscles improves function of respiratory system activates heart chakra 🧘 Ministry of Ayush, Government of India Narendra Modi MyGovIndia EduGlife Vishipsa

01/07/2026

“Stretch. Breathe. Smile.
Every yoga session is a step toward inner peace 🌿”
“United in Namaskar Mudra — embracing balance, strength and serenity 🧘‍♀️1 hour for self recharges energy for remaining 23 hrs🪷 yoga🧘

29/06/2026

With gratitude, I received my Yoga Pledge Certificate through the Ministry of AYUSH initiative.
Taking a pledge to integrate yoga into everyday life and continue serving through yoga sessions.
“योगः कर्मसु कौशलम्” ,🧘🇮🇳

24/06/2026

Small mindful movements can help release stiffness, improve neck mobility, and bring relaxation to daily life. 🌿🧘‍♀️
Move slowly • Breathe deeply • Stay aware
“Healthy neck, calm mind, balanced body.”

23/06/2026

Butterfly Pose (Baddha Konasana)
Improves flexibility in hips & inner thighs
• Helps release stiffness
• Supports relaxation & better circulation
Avoid if:
• Severe knee injury
• Recent hip surgery
• Acute lower back pain (modify gently)
“Move gently, breathe deeply, feel the flow.” 🇮🇳

23/06/2026

12international yogaday 2026
yoga for healthy ageing
yoga for good health and happiness
yoga for Balance and self realisation 🪷 🇮🇳 Ministry of Ayush, Government of India Narendra Modi

22/06/2026

Yoga🧘

22/06/2026

🪷 Two Days Free Yoga Session 🪷
On the occasion of International Yoga Day
Theme: Yoga for Healthy Ageing🧘 movement, breath, balance and inner wellness 🌿
Thankful to all the women who joined and experienced the energy of yoga together.
Yoga is not about adding years to life, but adding life to years ✨
Let us continue this journey of health, strength and peace.
योगः कर्मसु कौशलम्
(Yoga brings excellence and harmony into life)
With gratitude,
Archie Jodhwani
District Vice President
MP Bharatiya Yogini Sangh
Instagram:
Ministry of Ayush, Government of India MyGovIndia Narendra Modi EduGlife

17/06/2026