One More Rep Gym & Fitness Studio

One More Rep Gym & Fitness Studio One More Rep Gym brings the first Gym for General Training & Athlete Training in Bhiwandi City.

Our expert team trains the candidates not only for perfect body and also for athlete activities like Kabaddi, Sprinting, Marathon and many more.

09/12/2025

Testimonial by

08/12/2025

Testimonial video by

07/12/2025

Testimonial by one our of beloved member

02/12/2025

One of our oldest member sharing his views on the gym.

01/12/2025

Christmas offer like never before.

01/12/2025

One More Rep Gym Testimonial Video

Too many ppl trust the weight scale more than the inch loss that happens, true health is not indicate on the weight scal...
21/11/2025

Too many ppl trust the weight scale more than the inch loss that happens, true health is not indicate on the weight scale but on the muscle mass one carries. #

Nutrition and food intake are different sides of same coin. Be mindful of whatever you eat.
01/11/2025

Nutrition and food intake are different sides of same coin. Be mindful of whatever you eat.

Sugar can also cause bloating, insulin spike , puffiness of face, high fat deposition to name a few. It Is always better...
01/11/2025

Sugar can also cause bloating, insulin spike , puffiness of face, high fat deposition to name a few. It Is always better to have it in controlled or moderate quantities.

Weight loss isn’t always straight down ➡️ plateau happen - your body adjusts and needs little push to keep losing fat.do...
27/11/2024

Weight loss isn’t always straight down
➡️ plateau happen - your body adjusts and needs little push to keep losing fat.dont see it as aset back, a signal to adjust your routine.
➡️water weight fluctuate - your weight can fluctuate based on hydration, hormones .
➡️muscle build fat shrinks - building muscle canmake the scale weight stay the same even when you losing fat focus on how you feel and how your clothes fits.
💪🏻focus on long term goal
✨small stainable changes make a huge difference
✨don’t get discouraged by slow progress, keep showing it up yourself
✨ celebrating more energy ,better sleep, and improved confidence are all wins.

🤩Remember weightloss is about creating healthy habits not just chasing numbers on the scale

14/01/2024

Bhiwandi's First Online Training platform for Females only
"" Per Month 🥳

• Weekly New and exciting Workouts
• Zumba, Self Defense, Flexibility and Mixed Martial Arts - Total 16 Online Sessions
• 2 Nutrition Plans (Jain and Vegan options available) With 1 Bonus Detox Recipe.
• 4 Doubt-solving sessions in a month at the gym or on the Video call

📱 +91 7972550072 / +91 8999426892

🔗 www.1onemorerep.com

Address

421302
Bhiwandi
421302

Telephone

+917972550072

Website

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