05/06/2022
CLIENT TRANSFORMATION LIFE TIME NATURAL
In 12 weeks, starting at 71 kgs, Robin came down to 63 kgs.
Total weight lost 8 kgs.
Abdomen came down to 31.5 inches from 27.5 inches.
Reduced 4 inches from the abdomen.
Along with that he improved his posture.
How did he achieve this?
- Following a diet plan which he could adhere to.
- Sending honest check ins on time. Honest feedback in terms of energy levels, digestion, sleep etc. helps to modify the plan.
- Regular weight training
- Cardio on an average was 180-200 mins per week. There is no need to endless hours of cardio.
Plan now is to put on muscle while maintaining this conditioning.
Are you also looking to transform & improve the way you look?
Don’t waste time waiting, to get started DM “transform” or drop me an email now:
www.teaminfinity.in
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