Dr Anjana Lodha

Dr Anjana Lodha Welcome to Your Healing Journey! I’m , your dedicated physiotherapist.

Let’s restore your movement, reduce pain, and boost your quality of life—together!
📍 [Bhilwara,Rajsthan]
💬 Reach out for a consultation

Good News for Bhilwara! ✨Dr Anjana’s Advanced Physio Care is now available in the evening time as well.🕗 8:30 AM – 7:30 ...
14/02/2026

Good News for Bhilwara! ✨
Dr Anjana’s Advanced Physio Care is now available in the evening time as well.

🕗 8:30 AM – 7:30 PM
📍 Umrao Dental Care, Rajiv Gandhi Auditorium Road, R.C. Vyas Colony, Bhilwara

Your recovery, our priority. Book your appointment today!

13/02/2026

Stronger every day, pain-free every step. 💙
At Dr Anjana’s Advanced Physio Care, we focus on expert-guided rehabilitation to restore strength, improve mobility, and enhance your quality of life.

🌸 𝐍𝐞𝐰 𝐌𝐨𝐦𝐬, 𝐥𝐢𝐬𝐭𝐞𝐧 𝐮𝐩! 🌸After childbirth, your body may show silent signals like back pain, pelvic floor weakness, or po...
22/09/2025

🌸 𝐍𝐞𝐰 𝐌𝐨𝐦𝐬, 𝐥𝐢𝐬𝐭𝐞𝐧 𝐮𝐩! 🌸

After childbirth, your body may show silent signals like back pain, pelvic floor weakness, or posture problems while feeding your baby.

𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 helps you regain strength, improve posture, and reduce long-term joint issues.

It’s not just about weight loss—it’s about healing from within so you can stay strong for your little one.

💪🤱👩‍⚕️ 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 𝐋𝐨𝐝𝐡𝐚 | 𝐖𝐨𝐦𝐞𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭
Let’s work together to restore your body’s balance.

📩 𝐃𝐌 𝐭𝐨 𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐚𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐣𝐨𝐮𝐫𝐧𝐞𝐲!

💡 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 is not just about reducing pain — it’s about rebuilding strength, restoring mobility, and improving qual...
13/09/2025

💡 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 is not just about reducing pain — it’s about rebuilding strength, restoring mobility, and improving quality of life.
🎤 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 shares insights on why physiotherapy is a lifestyle changer, not just a treatment.

👉 𝐒𝐰𝐢𝐩𝐞 𝐭𝐨 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝟒 𝐰𝐚𝐲𝐬 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐜𝐚𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡!

💡 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮 is not just about reducing pain — it’s about rebuilding strength, restoring mobility, and improving qual...
13/09/2025

💡 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮 is not just about reducing pain — it’s about rebuilding strength, restoring mobility, and improving quality of life.
🎤 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 shares insights on why physiotherapy is a lifestyle changer, not just a treatment.

👉 𝐒𝐰𝐢𝐩𝐞 𝐭𝐨 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐭𝐡𝐞 𝟒 𝐰𝐚𝐲𝐬 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐜𝐚𝐧 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡!

🌟 𝘿𝙤𝙣’𝙩 𝙈𝙞𝙨𝙨 𝙊𝙪𝙩! 🌟𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐏𝐡𝐲𝐬𝐢𝐨 𝐂𝐚𝐦𝐩 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐚 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞! 💪✨ 𝐆𝐞𝐭 𝐞𝐱𝐩𝐞𝐫𝐭 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚...
08/09/2025

🌟 𝘿𝙤𝙣’𝙩 𝙈𝙞𝙨𝙨 𝙊𝙪𝙩! 🌟

𝐉𝐨𝐢𝐧 𝐨𝐮𝐫 𝐅𝐑𝐄𝐄 𝐏𝐡𝐲𝐬𝐢𝐨 𝐂𝐚𝐦𝐩 𝐚𝐧𝐝 𝐭𝐚𝐤𝐞 𝐭𝐡𝐞 𝐟𝐢𝐫𝐬𝐭 𝐬𝐭𝐞𝐩 𝐭𝐨𝐰𝐚𝐫𝐝𝐬 𝐚 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞! 💪✨ 𝐆𝐞𝐭 𝐞𝐱𝐩𝐞𝐫𝐭 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐫𝐨𝐦 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 𝐋𝐨𝐝𝐡𝐚, 𝐂𝐡𝐢𝐞𝐟 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, 𝐚𝐭 𝐔𝐦𝐫𝐚𝐨 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐞𝐧𝐭𝐞𝐫.

🗓️ 𝘿𝙖𝙩𝙚: 3𝙧𝙙 – 10𝙩𝙝 𝙎𝙚𝙥𝙩, 2025
⏰ 𝙏𝙞𝙢𝙚: 10 𝘼𝙈 – 4 𝙋𝙈
📍 𝙇𝙤𝙘𝙖𝙩𝙞𝙤𝙣: 𝙐𝙢𝙧𝙖𝙤 𝘼𝙙𝙫𝙖𝙣𝙘𝙚𝙙 𝙋𝙝𝙮𝙨𝙞𝙤𝙩𝙝𝙚𝙧𝙖𝙥𝙮 𝘾𝙚𝙣𝙩𝙚𝙧
📞 𝘽𝙤𝙤𝙠 𝙔𝙤𝙪𝙧 𝙎𝙥𝙤𝙩: +91 95715 46609

𝐖𝐡𝐲 𝐚𝐭𝐭𝐞𝐧𝐝?
✅ 𝐏𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐳𝐞𝐝 𝐚𝐬𝐬𝐞𝐬𝐬𝐦𝐞𝐧𝐭 🏥
✅ 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐚𝐝𝐯𝐢𝐜𝐞 𝐟𝐫𝐨𝐦 𝐚 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 👩
✅ 𝐅𝐫𝐞𝐞 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐧𝐞𝐰 𝐩𝐚𝐭𝐢𝐞𝐧𝐭𝐬 🎉

Your Health, Our Priority! Take the first step towards better mobility and a healthier you. Tag someone who could benefit from this camp! 🙌🏼

Join us for 𝑷𝒉𝒚𝒔𝒊𝒐 𝑾𝒆𝒆𝒌 with 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 𝐋𝐨𝐝𝐡𝐚 at 𝐔𝐦𝐫𝐚𝐨 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐞𝐧𝐭𝐞𝐫 ! 🌟🗓️ 𝟑𝐫𝐝 – 𝟏𝟎𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 | ⏰...
03/09/2025

Join us for 𝑷𝒉𝒚𝒔𝒊𝒐 𝑾𝒆𝒆𝒌 with 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 𝐋𝐨𝐝𝐡𝐚 at 𝐔𝐦𝐫𝐚𝐨 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐞𝐧𝐭𝐞𝐫 ! 🌟

🗓️ 𝟑𝐫𝐝 – 𝟏𝟎𝐭𝐡 𝐒𝐞𝐩𝐭𝐞𝐦𝐛𝐞𝐫 𝟐𝟎𝟐𝟓 | ⏰ 𝟏𝟎 𝐀𝐌 – 𝟒 𝐏𝐌
🎉 𝐄𝐧𝐣𝐨𝐲 𝐚 𝐅𝐑𝐄𝐄 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐝𝐮𝐫𝐢𝐧𝐠 𝐏𝐡𝐲𝐬𝐢𝐨 𝐖𝐞𝐞𝐤!

Experience pain-free living with expert physiotherapy and personalized care. Don’t miss this chance to boost your health and wellness! 💪🌱

📅 𝐒𝐚𝐯𝐞 𝐭𝐡𝐞 𝐃𝐚𝐭𝐞!
📞 𝐅𝐨𝐫 𝐪𝐮𝐞𝐫𝐢𝐞𝐬, 𝐜𝐚𝐥𝐥: +𝟗𝟏 𝟗𝟓𝟕𝟏𝟓 𝟒𝟔𝟔𝟎𝟗
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧: 𝐔𝐦𝐫𝐚𝐨 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐂𝐞𝐧𝐭𝐞𝐫

✨ All Are Welcome!

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐩𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐡𝐞𝐞𝐥 𝐩𝐚𝐢𝐧? 👣 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐠𝐞𝐧𝐭𝐥𝐞, 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐟𝐨𝐨𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐭 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐡𝐚𝐭 𝐭𝐚𝐫𝐠𝐞𝐭 𝐝...
01/09/2025

𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐩𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐡𝐞𝐞𝐥 𝐩𝐚𝐢𝐧? 👣 𝐃𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐠𝐞𝐧𝐭𝐥𝐞, 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐟𝐨𝐨𝐭 𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞𝐬 𝐚𝐧𝐝 𝐞𝐱𝐩𝐞𝐫𝐭 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 𝐭𝐡𝐚𝐭 𝐭𝐚𝐫𝐠𝐞𝐭 𝐝𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐫𝐢𝐠𝐡𝐭 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐨𝐮𝐫𝐜𝐞! 💥

𝗦𝘄𝗶𝗽𝗲 ➡️ 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝘁𝗼𝗽 𝗺𝗼𝘃𝗲𝘀 𝗿𝗲𝗰𝗼𝗺𝗺𝗲𝗻𝗱𝗲𝗱 𝗯𝘆 𝗗𝗿. 𝗔𝗻𝗷𝗮𝗻𝗮 𝗟𝗼𝗱𝗵𝗮, 𝗖𝗵𝗶𝗲𝗳 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝗶𝘀𝘁:

1️⃣ Wall Calf Stretch: Relieve tension in the Achilles tendon and calf muscles for better mobility and pain reduction! 🦵
2️⃣ Plantar Fascia Towel Stretch: Stretch the plantar fascia for lasting relief and improved flexibility of your foot! 🏃‍♂️
3️⃣ Toe Curls / Towel Scrunch: Strengthen your arch and support your feet with simple, daily exercises! 🦶

𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗶𝗻𝗷𝘂𝗿𝘆 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗮𝗿𝗲 𝗷𝘂𝘀𝘁 𝗮 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝘄𝗮𝘆. 𝗕𝗼𝗼𝗸 𝘄𝗶𝘁𝗵 𝗗𝗿. 𝗔𝗻𝗷𝗮𝗻𝗮 𝗟𝗼𝗱𝗵𝗮 𝗳𝗼𝗿 𝗮 𝗰𝘂𝘀𝘁𝗼𝗺 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 𝗽𝗹𝗮𝗻 𝗮𝗻𝗱 𝘀𝘁𝗲𝗽 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁𝗹𝘆 𝗶𝗻𝘁𝗼 𝗮 𝗽𝗮𝗶𝗻-𝗳𝗿𝗲𝗲 𝗳𝘂𝘁𝘂𝗿𝗲! 📞✨
#𝗛𝗲𝗲𝗹𝗣𝗮𝗶𝗻𝗥𝗲𝗹𝗶𝗲𝗳 #𝗙𝗼𝗼𝘁𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 #𝗣𝗹𝗮𝗻𝘁𝗮𝗿𝗙𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀 #𝗔𝗰𝗵𝗶𝗹𝗹𝗲𝘀𝗧𝗲𝗻𝗱𝗼𝗻 #𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆𝗖𝗮𝗿𝗲 #𝗗𝗿𝗔𝗻𝗷𝗮𝗻𝗮𝗟𝗼𝗱𝗵𝗮 #𝗙𝗼𝗼𝘁𝗛𝗲𝗮𝗹𝘁𝗵 #𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝗙𝗼𝗿𝗣𝗮𝗶𝗻 #𝗢𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰𝗛𝗲𝗮𝗹𝘁𝗵 #𝗛𝗲𝗮𝗹𝘁𝗵𝘆𝗙𝗲𝗲𝘁 #𝗣𝗮𝗶𝗻𝗙𝗿𝗲𝗲𝗦𝘁𝗲𝗽𝘀 #𝗜𝗻𝗷𝘂𝗿𝘆𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 #𝗕𝗼𝗼𝗸𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 #𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆𝗝𝗼𝘂𝗿𝗻𝗲� #𝗛𝗲𝗲𝗹𝗣𝗮𝗶𝗻𝗥𝗲𝗹𝗶𝗲𝗳 #𝗙𝗼𝗼𝘁𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀 #𝗣𝗹𝗮𝗻𝘁𝗮𝗿𝗙𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀 #𝗔𝗰𝗵𝗶𝗹𝗹𝗲𝘀𝗧𝗲𝗻𝗱𝗼𝗻 #𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆𝗖𝗮𝗿𝗲 #𝗗𝗿𝗔𝗻𝗷𝗮𝗻𝗮𝗟𝗼𝗱𝗵𝗮 #𝗙𝗼𝗼𝘁𝗛𝗲𝗮𝗹𝘁𝗵 #𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝗙𝗼𝗿𝗣𝗮𝗶𝗻 #𝗢𝗿𝘁𝗵𝗼𝗽𝗲𝗱𝗶𝗰𝗛𝗲𝗮𝗹𝘁𝗵 #𝗛𝗲𝗮𝗹𝘁𝗵𝘆𝗙𝗲𝗲𝘁 #𝗣𝗮𝗶𝗻𝗙𝗿𝗲𝗲𝗦𝘁𝗲𝗽𝘀 #𝗜𝗻𝗷𝘂𝗿𝘆𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 #𝗕𝗼𝗼𝗸𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 #𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆𝗝𝗼𝘂𝗿𝗻𝗲� �

Are you suffering from back pain, neck pain, knee pain, or shoulder pain? 🧑‍⚕️✨Get back to a pain-free life with the mos...
29/08/2025

Are you suffering from back pain, neck pain, knee pain, or shoulder pain? 🧑‍⚕️✨

Get back to a pain-free life with the most trusted 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲
care by 𝐃𝐫. 𝐀𝐧𝐣𝐚𝐧𝐚 𝐋𝐨𝐝𝐡𝐚! 💪🦴

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Book your appointment now to start your journey to a healthier, happier you! 📅📞

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Umrao Advanced Physiotherapy Center , 8A-26, R. C Vyas Colony
Bhilwara
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