Akash Deep

Akash Deep Certified :
• Nutrition Specialist
• Fitness Trainer

Learning to control my both version !
14/01/2025

Learning to control my both version !

Aaa chal kahi, samay se paaree ✨
10/01/2025

Aaa chal kahi, samay se paaree ✨

19/11/2024

𝗪𝗶𝗻𝘁𝗲𝗿 𝗔𝗿𝗰 𝗗𝗮𝘆 𝟴 : Leg Day Powerhouse 🏋️‍♂️💥 From squats to RDLs, today was all about strength, endurance, and pushing past limits!

1️⃣ 𝗦𝗾𝘂𝗮𝘁𝘀 – 3 sets x 6-8 reps
2️⃣ 𝗟𝗲𝗴 𝗣𝗿𝗲𝘀𝘀 – 3 sets x 12-15 reps
3️⃣ 𝗟𝗲𝗴 𝗖𝘂𝗿𝗹 – 3 sets x 8-12 reps
4️⃣ 𝗥𝗼𝗺𝗮𝗻𝗶𝗮𝗻 𝗗𝗲𝗮𝗱𝗹𝗶𝗳𝘁𝘀 (𝗥𝗗𝗟) – 4 sets x 8-10 reps
5️⃣ 𝗖𝗮𝗹𝗳 𝗥𝗮𝗶𝘀𝗲𝘀 – 3 sets x 10-20 reps

No shortcuts, just heavy lifts and hard work. Building stronger foundations, one leg day at a time! 🔥

Post Bath Fantasies 🤫🚿
14/11/2024

Post Bath Fantasies 🤫🚿

Address

Bhagalpur

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 10:30am - 5pm
Friday 10:30am - 5pm
Saturday 10:30am - 5pm

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