05/06/2026
🚨 Kicking hard but still not moving forward?
The problem may not be your legs.
❌ Bent knees
❌ Feet coming out of the water
❌ Looking forward
❌ Stiff ankles
✅ Keep your body horizontal
✅ Kick from the hips
✅ Relax your ankles
✅ Point your toes
Smart kicking beats hard kicking every time! 🏊♂️🔥
Follow Swim Like Pro for simple swimming tip