NBD Fitness

26/03/2026

Start your journey towards a healthier and more balanced life with Jeevan Yoga.🧘‍♀️

✨ Join our community classes for a unique experience in Restorative Yoga and Mindful Movement. We specialize in wellness for all ages, helping you find your center and peace of mind.

Ready to book your mat?

12/03/2026

Join NBD Fitness Club. Now you can learn MMA at you home... Call for join or PT at your home

10/03/2026

আমাদের NBD Fitness Club খুব ছোট একটি ক্লাব, আর আমাদের সামর্থ্যও হয়তো খুব সামান্য। কিন্তু আমাদের ক্লাবের প্রত্যেকে তাদের পকেটের জমানো টাকা থেকে যেটুকু পেরেছে, ভালোবেসে অভিষিক্তার জন্য পাঠিয়েছে।
আমরা জানি ৯ কোটির পাহাড়ের সামনে আমাদের এই অবদান হয়তো সমুদ্রের এক ফোঁটা জলের মতো। আমরা হয়তো অনেক বড় অংকের টাকা দিতে পারিনি, কিন্তু আমাদের প্রার্থনা আর ভালোবাসা ওর সাথে আছে।
ধন্যবাদ Thee jooy banglaa -কে আমাদের মতো ছোট ক্লাবকেও এই লড়াইয়ে সামিল হওয়ার সুযোগ করে দেওয়ার জন্য। লড়ে যাও অভিষিক্তা, জয় তোমার হবেই ❤️🥊

17/02/2026

🔥 Stop Chasing Numbers, Start Building Results.
The scale is a liar if it’s the only thing you’re looking at.

🛑Both of these weigh exactly 2.2kg, but look at the difference in space.
1.Muscle is sleek, dense, and firm.
2.Fat is bulky and takes up more room.

If the scale isn't moving but your clothes are fitting better and your body is tightening up—YOU ARE WINNING. 🏆

Don’t let a number on a metal box ruin your day. You aren't getting "heavier," you're getting stronger, leaner, and healthier. Keep showing up🤗. Your hard work is showing, even if the scale hasn't caught up yet. 💪✨

12/02/2026

09/02/2026

Think Again....

09/02/2026

Don't just watch MMA—learn it from a Champion.🥇

We are proud to announce that our upcoming MMA Seminar will be led by none other than Mr. Animesh Biswas—National Level Gold Medalist, Founder, and Chief Instructor of AMASD and Team RAW.

Why MMA?
It is the most complete combat system in the world, blending the precision of striking with the strategy of grappling. The potential for personal growth, fitness, and professional competition is massive in this rapidly growing sport.

⚠️ STRICTLY LIMITED TO 20 SLOTS.
With only 20 slots available, these spots will go fast. Grab yours before they’re gone.

🗓 When: Sunday, 22nd Feb 2026 | 4:00 PM
📍 Where: Kalyangram, Palta
📞 Register: 8240256721 or DM us immediately.

02/02/2026

DM us to book your first session and start your journey. 👊✨

29/01/2026

Leave the workday stress behind. 🌿

After a long day, your body deserves more than just a chair. Reset your system with our new 5 PM Yoga sessions. Whether you want to build raw power with STRENGTH YOGA or find your center with MEDITATION, we have a flow for everyone.

🗓 MON / WED / FRI @ 5:00 PM
🎓 Led by Certified Professionals
💪 All fitness levels welcome

Comment "READY" below to book your spot or DM us for details

27/01/2026

24/01/2026

Protein isn’t just for bodybuilders—it’s for our Mothers. 🍲💪

In this video, we see the stark difference between "eating for taste" and "eating for performance." The strength gap isn't just about genetics; it's about what’s on the plate.

A diet dominated by carbs leads to weaker bones and lower energy. At NBD Fitness, we specialize in making nutrition simple, sustainable, and effective for the Indian household.

Ready to help your family get stronger?
📩 DM for customized Diet Plans (Protein-focused & Indian kitchen friendly)
🧘‍♂️ Join our General Fitness sessions: Cardio, Yoga, and Strength training.
Let’s build a stronger generation together.

👉 Comment "START" or DM me to get a personalized health assessment.

23/01/2026

Discipline, courage, and an unbreakable spirit—the qualities Netaji lived by are the same ones we strive for on the mats. 🥋🥊

​Today, NBD MMA Club honors the memory of Shri Subhas Chandra Bose. Let’s carry his warrior spirit in everything we do.🇮🇳💪

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