Health & Fitness - Baramulla

03/11/2023

Winter offer ❄️

03/11/2022

Hardwork! Diligence! Determination! Consistency!

Forever competent.Forever Sinewy.

Join Us.

28/10/2022

Nothing is more valuable than health !

Here's some extra motivation for you to stay fit and healthy in this winter season 50% OFF on all membership plans.

02/05/2022

Eid Mubarak !!

05/04/2022

If you do choose to work out over Ramadan there are some key guidelines to stick to:

• Plan your workouts carefully and don’t overdo it - consider just maintaining your current level (or even dropping slightly for a few weeks) rather than pushing to improve.

• Be gentle with yourself - it’s okay to lower the intensity of your exercises and stop if you don’t feel well.

• Be mindful of when you’re choosing to work out, so you can plan this around your daily meals.

• Choose nutritious, energy-rich foods when you do eat.

29/12/2021

New year exclusive gym membership offers.
Limited slots available.

04/11/2021

29/06/2021

Gravity challenge !!

23/06/2021

The clock is ticking. Are you becoming the person you want to be ?

21/06/2021