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Yoga awareness session in Government school,Pedanandipadu,Guntur. .india ...
02/12/2019

Yoga awareness session in Government school,Pedanandipadu,Guntur. .india
.vibe_

@ Pedanandipadu Guntur Jilla

Morning yoga🧘‍♀️🤩
20/11/2019

Morning yoga🧘‍♀️🤩

Remember.... It doesn’t matter how deep into posture you go . What does matter is HOW you are when you get there .... 🧡💛...
19/11/2019

Remember.... It doesn’t matter how deep into posture you go . What does matter is HOW you are when you get there .... 🧡💛 🧘‍♀️ yoga...😊

Morning yoga🤩
18/11/2019

Morning yoga🤩

In meditation 🧘‍♀️ there are 3 qualities that we can nurture,cultivate and bring out. We already possess these,but they ...
17/11/2019

In meditation 🧘‍♀️ there are 3 qualities that we can nurture,cultivate and bring out. We already possess these,but they should be ripened :
1] Precision
2] Gentleness
3] The ability to let go.

Morning yoga 🥳🧘‍♀️ .yoga.photography .yoga
15/11/2019

Morning yoga 🥳🧘‍♀️
.yoga.photography .yoga

We will hear more about the eight-fold path in The Eight Limbs of Yoga, which include yama (self-restraint) niyama (self...
10/11/2019

We will hear more about the eight-fold path in The Eight Limbs of Yoga, which include yama (self-restraint) niyama (self-purification by self-restraint and discipline), asana (seat or posture), pranayama (control of breath), pratyahara (sense withdrawal), dharana (one-pointed concentration), dhyana (meditation), and samadhi (total absorption).

SEVENTH LIMB Dhyana (Meditation):
Just as there are many different types of yoga poses, there are many ways of meditating. Meditation is a form of inner contemplation that allows you to access a state of mind that has transcended the ego. This is a state of pure awareness of the present moment that is free of judgment. All meditation leads to a state of full awareness that does not discriminate or categorize things in a dualistic manner, which is to say the perception of what is good versus what is bad, beautiful versus ugly, pleasant versus unpleasant, etc. When we examine reasons behind such judgments, we find many of these beliefs are based on learned behavior, may vary from one culture to another, and have no fixed or concrete reality. With consistent reflection and an open mind, we can correct our biased perceptions. You will develop that part of you called “the Observer.” Once grounded in a regular seated mediation, it is important to take it into a moving mediation throughout your daily life.

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