Northern Powerhouse Boxing Academy

Northern Powerhouse Boxing Academy Women-led gym with the goal of providing a safe space and access to boxing and exercise to anyone.

๐ŸฅŠ WEEK AHEAD | 8 - 14 Juneโœ… No notesโ€ฆ.all sessions are running as usual this week๐Ÿ‘Š
07/06/2026

๐ŸฅŠ WEEK AHEAD | 8 - 14 June

โœ… No notesโ€ฆ.all sessions are running as usual this week๐Ÿ‘Š

Meet Josie McNamaraโฃโฃ ๐ŸฅŠโฃโฃJosie coaches our Teenage Girls Boxing & Fitness session and our Boxing for Parkinsonโ€™s session...
04/06/2026

Meet Josie McNamaraโฃโฃ ๐ŸฅŠ
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Josie coaches our Teenage Girls Boxing & Fitness session and our Boxing for Parkinsonโ€™s session.โฃโฃ
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Hereโ€™s a little bit about her:โฃโฃ
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๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ž๐ง ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐š๐ญ ๐๐๐๐€?โฃโฃ
7 years!โฃโฃ
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๐—ช๐ก๐ฒ ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐š ๐œ๐จ๐š๐œ๐ก?โฃโฃ
Iโ€™d spent many years in various roles supporting women and girls in sport but had never coached. When Kate Dakers suggested I take on her teenage girls class when she moved to Spain, I thought it sounded like an interesting challenge! Seven years later and I still love coaching this session!โฃโฃ
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๐‡๐จ๐ฐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ข๐ง ๐ญ๐ก๐ซ๐ž๐ž ๐ฐ๐จ๐ซ๐๐ฌ?โฃโฃ
Relaxed, Fun, Loudโฃโฃ
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๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž๐ฒ ๐ฅ๐ž๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง?โฃโฃ
Betterโฃโฃ
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๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?โฃโฃ
There is a world outside of the gym?!โฃ
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๐—ช๐ก๐š๐ญโ€™๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ?โฃโฃ
Skiing is my first love. I grew up in Aviemore and competed in ski racing until I was 18.โฃโฃ
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๐—ช๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐๐๐๐€?โฃโฃ
That the possibilities are limitlessโฃ

30/05/2026

Thanks to the Halifax Courier for coming down to the club and filming us for this great piece about clubs for women and girls in Calderdale. Read the full story here: https://trib.al/fJIOHVR

๐ŸฅŠ ๐Œ๐ž๐ž๐ญ ๐‘๐ฒ๐š๐ง ๐—ช๐ข๐ฅ๐ค๐ข๐ง๐ฌ๐จ๐งโฃโฃโฃโฃRyan coaches our Kids, Youth, Boys, Boxing, Bootcamp and Circuits sessions.โฃโฃ โฃโฃHereโ€™s a little...
21/05/2026

๐ŸฅŠ ๐Œ๐ž๐ž๐ญ ๐‘๐ฒ๐š๐ง ๐—ช๐ข๐ฅ๐ค๐ข๐ง๐ฌ๐จ๐งโฃโฃ
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Ryan coaches our Kids, Youth, Boys, Boxing, Bootcamp and Circuits sessions.โฃโฃ
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Hereโ€™s a little bit about him:โฃโฃ
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๐‡๐จ๐ฐ ๐ฅ๐จ๐ง๐  ๐ก๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ ๐›๐ž๐ž๐ง ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐š๐ญ ๐๐๐๐€?โฃโฃ
Three yearsโฃโฃ
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๐—ช๐ก๐ฒ ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐š ๐œ๐จ๐š๐œ๐ก?โฃโฃ
Boxing gives so much more than a full body workout. The skill, the discipline, the confidence building... and personally, itโ€™s the sport that has retained the engagement of my ADHD. The positives it has given me are something Iโ€™m passionate about passing on, by creating safe spaces full of enjoyment where the benefits can be found outside the gym too.โฃโฃ
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๐‡๐จ๐ฐ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐๐ž๐ฌ๐œ๐ซ๐ข๐›๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐š๐œ๐ก๐ข๐ง๐  ๐ฌ๐ญ๐ฒ๐ฅ๐ž?โฃโฃ
Fun, energetic, adaptive.โฃโฃ
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๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐ฐ๐š๐ง๐ญ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ž๐ž๐ฅ ๐ฐ๐ก๐ž๐ง ๐ญ๐ก๐ž๐ฒ ๐ฅ๐ž๐š๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง?โฃโฃ
Energised, confident, and proud of their achievements.โฃโฃ
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๐—ช๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ ๐จ๐ฎ๐ญ๐ฌ๐ข๐๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ ๐ฒ๐ฆ?โฃโฃ
Running, wild swimming, and listening to music.โฃโฃ
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๐—ช๐ก๐š๐ญโ€™๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐จ๐ฎ๐ฅ๐ ๐›๐ž ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐š๐›๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ?โฃโฃ
I have a Masterโ€™s degree in Dance! ๐Ÿ•บโฃโฃ
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๐—ช๐ก๐š๐ญโ€™๐ฌ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ฎ๐ซ๐ข๐ญ๐ž ๐ญ๐ก๐ข๐ง๐  ๐š๐›๐จ๐ฎ๐ญ ๐๐๐๐€?โฃโฃ
The community. From coaches to participants, everyone is kind, welcoming, and it creates such a lovely space to be. NPBA has been vital in not just my professional development but also my personal development. And for that I am forever grateful.

A huge thank you to the Blanche family. ๐Ÿ™On Friday the 24th of April,  over 500 people came together in Todmorden to cel...
15/05/2026

A huge thank you to the Blanche family. ๐Ÿ™

On Friday the 24th of April, over 500 people came together in Todmorden to celebrate the life of Mick Blanche. Mick, who died on Easter Sunday, loved boxing, and his family wanted any donations to go to a local organisation that reflected his passion for the sport.

Yesterday, his daughter Poppy presented us with ยฃ550 collected in his memory, and every penny will go directly into our Free School Meals programme, helping over 100 young people access our classes for free.

Mick, this oneโ€™s for you. ๐ŸฅŠ

Thank you, Poppy, and the whole Blanche family. We are truly honoured. ๐Ÿ™๐Ÿ™๐Ÿ™

Poppy Blanche

๐Ÿ“ฃ The Ways We Win SurveyCalling all readers of this page! Unsurprisingly....our responses so far are mainly from women, ...
12/05/2026

๐Ÿ“ฃ The Ways We Win Survey

Calling all readers of this page! Unsurprisingly....our responses so far are mainly from women, so if that isn't you, we'd love to hear from you ๐Ÿ™Œ

Ryan wants to hear about your experiences of sport and exercise growing up, whether you've got memories of PE lessons or a lifetime of sport behind you

At NPBA, we believe sport and physical activity should work for every neurodivergent young person, and the more voices we hear, the further we can spread what we learn.

This project is led by coach Ryan Wilkinson and supported by UK Youth and The Young Foundation ๐Ÿ’ก

Anonymous, takes 2 minutes. Go on ๐Ÿ‘‡

Northern Powerhouse Boxing Academy is running a project to improve experiences of physical activity for neurodivergent (ND) young people. We want to hear from neurodivergent young people, their parents and carers, and all adults reflecting on their own experiences growing up. Your responses will hel...

Week ahead - w/c Monday 11th MayClasses as normal this week apart from 7pm Bootcamp which is cancelled this Thursday. Ap...
10/05/2026

Week ahead - w/c Monday 11th May
Classes as normal this week apart from 7pm Bootcamp which is cancelled this Thursday. Apologies for any inconvenience!

๐ŸฅŠ Speed Pads hits Week 3 of 4 this Wednesday with Fie and Rebecca at 7.30pm!๐Ÿ”ฅ

See you in the gym! ๐Ÿคฉ๐Ÿ’ช

๐Ÿ“… Week ahead - w/c Monday 4th MayNo kids or youth classes on Monday 4th due to the bank holiday and schools being off. A...
03/05/2026

๐Ÿ“… Week ahead - w/c Monday 4th May

No kids or youth classes on Monday 4th due to the bank holiday and schools being off. All other classes are running as normal on Monday!

๐ŸฅŠ Speed Pads is back for Week 2 this Wednesday with Fie and Rebecca, 7:30โ€“8:20pm.

See you in the gym!

28/04/2026

We are six months in and this session is exactly why we wanted a better bigger home. ๐Ÿ˜ Meet The Valley Shakers - a Friday fitness session for People with Parkinsonโ€™s.

๐Ÿ“… Week ahead - w/c Monday 27th AprilAll classes as normal this week - plus two things you wonโ€™t want to miss!๐ŸฅŠ Speed Pad...
26/04/2026

๐Ÿ“… Week ahead - w/c Monday 27th April
All classes as normal this week - plus two things you wonโ€™t want to miss!
๐ŸฅŠ Speed Pads (now sold out) starts THIS Wednesday 29th April, 7:30โ€“8:20pm! Fie and Rebecca will be running this 4 week course.
๐Ÿ’ช Rachelโ€™s Core Strength class is BACK this Wednesday 29th April at 7:30am after a very successful first week. All levels welcome. Book your spot on Gymcatch!
See you in the gym! ๐ŸฅŠ

Address

Ground Floor, Trades Club Building
Banglore
HX78EE

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