What are the opening hours?

Monday 5am - 10:30pm Tuesday 5am - 10:30pm Wednesday 5am - 10:30pm Thursday 5am - 10:30pm Friday 5am - 10:30pm Saturday 5am - 10:30pm Sunday 7am - 8pm

Target Fitness, New Bel Road, Bangalore (2026)

Les Mills International is a New Zealand company that is the world's largest provider of choreographed exercise-to-music group fitness classes distributed to health clubs. The first Les Mills program was BodyStep, with BodyPump being the first program released internationally. There are currently 14 programs, 10 which are classified as "group fitness", three which are High Intensity Interval Train

ing (HIIT) programs and one that is classified "youth fitness"
In its most general meaning, physical fitness is a general state of good physical health. A physically handicapped person's body may be physically fit (healthy), though its ability is likely to be less than optimum. Physical fitness is usually a result of regular physical activity and proper nutrition. Physical fitness can be divided into different areas, including:

Flexibility
Cardio-respiratory endurance
Strength
The government Physical Activity Guidelines for Americans say to aim for at least 2 hours and 30 minutes of aerobic activity that requires moderate effort each week.

18/12/2017

Target Fitness Exclusive Offer Drop in to know more Accurate & 100 % Result based Workouts Trust Me .We understand the frustration you feel going from one chain gym to another, looking for something different, something that you look forward to every day, something that keeps your engaged, and ultimately something that works. We understand because this is exactly how our coaches felt like before we came across Strength Workout Pack up your Bags Everyday to Target Fitness
Reach us @ 9901-773-772 / 9481-832-636 /9448-324-259 / 080-4096-5066
how about taking Trial class today @ Morning 6:00 am-7:00 am, 7:00 am-8:00 am & 8:30 am - 9:30 am 10:00 am -11:00 am or evening 6:00 pm or 7:00 pm Monday- Friday
VISIT US FOR EXCITING OFFER & COURSES OFFERED
Programs Offered by Target Fitness.
Buy Prepaid @ just 150* Per session
Sports reconditioning
Personal Training
TRX
Crossfit
Toning
Spinning
Zumba
Pure Interval Training Fitness (PIT FIT)
Yoga
Freestyle Fitness
Target Combat
Aerobics
Strength Training
Bootcamp
Tabata

18/11/2017

Celebrate Winter with Target Fitness! Never before offer in Fitness packages! Also experience 14 international programs!call:9901773772! TC

14/11/2017

Target Fitness Exclusive Offer Drop in to know more Accurate & 100 % Result based Workouts Trust Me .We understand the frustration you feel going from one chain gym to another, looking for something different, something that you look forward to every day, something that keeps your engaged, and ultimately something that works. We understand because this is exactly how our coaches felt like before we came across Strength Workout Pack up your Bags Everyday to Target Fitness
Reach us @ 9901-773-772 / 9481-832-636 /9448-324-259 / 080-4096-5066
how about taking Trial class today @ Morning 6:00 am-7:00 am, 7:00 am-8:00 am & 8:30 am - 9:30 am 10:00 am -11:00 am or evening 6:00 pm or 7:00 pm Monday- Friday
VISIT US FOR EXCITING OFFER & COURSES OFFERED
Programs Offered by Target Fitness.
Buy Prepaid @ just 150* Per session
Sports reconditioning
Personal Training
TRX
Crossfit
Toning
Spinning
Zumba
Pure Interval Training Fitness (PIT FIT)
Yoga
Freestyle Fitness
Target Combat
Aerobics
Strength Training
Bootcamp
Tabata

17/10/2017

21/09/2017

Target Fitness Exclusive Offer Drop in to know more Accurate & 100 % Result based Workouts Trust Me .We understand the frustration you feel going from one chain gym to another, looking for something different, something that you look forward to every day, something that keeps your engaged, and ultimately something that works. We understand because this is exactly how our coaches felt like before we came across Strength Workout Pack up your Bags Everyday to Target Fitness
Reach us @ 9901-773-772 / 9481-832-636 /9448-324-259 / 080-4096-5066
how about taking Trial class today @ Morning 6:00 am-7:00 am, 7:00 am-8:00 am & 8:30 am - 9:30 am 10:00 am -11:00 am or evening 6:00 pm or 7:00 pm Monday- Friday
VISIT US FOR EXCITING OFFER & COURSES OFFERED
Programs Offered by Target Fitness.
Buy Prepaid @ just 150* Per session
Sports reconditioning
Personal Training
TRX
Crossfit
Toning
Spinning
Zumba
Pure Interval Training Fitness (PIT FIT)
Yoga
Freestyle Fitness
Target Combat
Aerobics
Strength Training
Bootcamp
Tabata

07/09/2017

Programs Offered by Target Fitness.
Buy Prepaid @ just 150* Per session
Sports reconditioning
Personal Training
TRX
Crossfit
Toning
Spinning
Zumba
Pure Interval Training Fitness (PIT FIT)
Yoga
Freestyle Fitness
Target Combat
Aerobics
Strength Training
Bootcamp
Tabata
Call : 9901773772/9448324259

Address

New Bel Road
Bangalore
560094

Opening Hours

Monday	5am - 10:30pm
Tuesday	5am - 10:30pm
Wednesday	5am - 10:30pm
Thursday	5am - 10:30pm
Friday	5am - 10:30pm
Saturday	5am - 10:30pm
Sunday	7am - 8pm

Telephone

9901773772

Website

http://www.reforma.in/

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