KNOW Fitness and More

KNOW Fitness and More Our mission is to encourage people of all ages and abilities to get active, be healthy and get fit .

About us

Know Fitness was founded by Mr Suresh Aradhya in the year 2014. Mr Aradhya is an ACE (American Council on Exercise) certified personal trainer himself with more than 10 years of experience in fitness field. Know Fitness is basically a group of highly skilled, professional, nationally and internationally certified fitness trainers. We offer wide range of services that includes Personal Tr

aining, Small Group Training, Group Fitness classes, Rehab Training, Outdoor fitness activities, fitness consultation, Training programs for instructors, fitness activities for kids and specialty programs for athletes and weight management. All these services are provided in health clubs, fitness studios, Gym setups, Club houses, client places, corporate club houses, outdoors, etc…

13/05/2026
🎉 New Year… New Skills… New Opportunities!Aradhya’s Know Fitness and More proudly announces Certification Courses starti...
02/12/2025

🎉 New Year… New Skills… New Opportunities!
Aradhya’s Know Fitness and More proudly announces Certification Courses starting from January 15th, 2026!
Choose your passion and kickstart your fitness career with expert-designed programs:
💃 Dance Aerobics Instructor
🟧 Step Aerobics Instructor
🏋️‍♂️ Gym Trainer Instructor
📅 Flexible weekend & weekday batches
📍 Offline Training with Expert Mentors
📞 For Details: 95136 93456 | 98866 86886
Start your journey as a certified fitness professional and inspire others with your passion!
✨ Limited seats — Enroll Now!

07/05/2025
09/04/2025
🚀 Level Up Your Fitness Career! 💪🔥Join Know Fitness for Certified Instructor Courses and turn your passion into expertis...
22/02/2025

🚀 Level Up Your Fitness Career! 💪🔥

Join Know Fitness for Certified Instructor Courses and turn your passion into expertise! 🎯

🌟 Dance Aerobics Instructor
📅 Starts: March 22, 2025
🕙 10 AM – 12 PM (Sat & Sun)

🌟 Step Aerobics Instructor
📅 Starts: March 24, 2025
🕐 1 PM – 4 PM (Mon & Thu)

🌟 Gym Trainer Instructor
📅 Starts: March 22, 2025
🕐 1 PM – 4 PM (Sat & Sun)

📍 Duration: 25 Hours
📞 Call: 95136 93456, 98866 86886

Secure your spot now! 🔥🏋️‍♂️

🔥 Become a Certified Dance Aerobics Fitness Trainer! 🔥💃 Turn Your Passion for Dance & Fitness into a Career! 🏋️Join the ...
10/02/2025

🔥 Become a Certified Dance Aerobics Fitness Trainer! 🔥

💃 Turn Your Passion for Dance & Fitness into a Career! 🏋️

Join the Dance Fitness Trainer Course by Know Fitness & More and take your first step toward a rewarding career in the fitness industry!

✅ Master Dance Aerobics & Music-Based Workouts
✅ Learn Strength & Flexibility Training Techniques
✅ Get Certified & Start Teaching Your Own Classes

📅 Course Duration: 25 Hours (4 Weeks)
📍 Location: Adrenaline Fitness, Naagarabhaavi, Bengaluru
⏰ Timings: Sat & Sun | 10:00 AM – 01:00 PM
🎓 Starts from: Saturday, 22nd March 2025

🔥 Limited Seats Available! Early bird offer: ₹15,000/- (Valid till March 15) After that ₹18,000/-

📞 Contact: 95136 93456
📩 Email: [email protected]
📢 Follow Us:

✨ Train, Get Certified & Build a Thriving Career in Fitness! ✨

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📢 30-Day No Sugar Challenge: Are You In? 🍏🚫🚀 Ready to reset your body and say goodbye to sugar cravings? Join us for a 3...
09/02/2025

📢 30-Day No Sugar Challenge: Are You In? 🍏🚫
🚀 Ready to reset your body and say goodbye to sugar cravings? Join us for a 30-day NO SUGAR CHALLENGE!
🔹 No added sugars
🔹 No sodas, candies, or processed junk
🔹 Whole, nourishing foods only

Drop a "💪 I'M IN!" if you're ready! Tag a friend to join you! 👇👇

🚀 Kickstart Your Career as a Certified Gym Trainer! 💪Are you passionate about fitness and dream of turning your passion ...
07/01/2025

🚀 Kickstart Your Career as a Certified Gym Trainer! 💪
Are you passionate about fitness and dream of turning your passion into a rewarding profession? Join Know Fitness and More Academy and become a certified movement specialist.

✨ Why Choose Us?

Exclusive Weekend Batches: Flexible timing from 11:00 AM to 3:00 PM.
Eligibility: Open to all fitness enthusiasts aged 18+ years.
Whether you're looking to start a new career or enhance your skills, we’ll guide you every step of the way to help you achieve your goals.

📞 Contact Us:
📱 +91 98866 86886 | +91 95136 93456
🌐 Website: http://knowfitness.in

🎯 Don’t just dream—start your journey today and transform lives, including your own! 💥

33232
20/12/2024

33232

Address

KNOW FITNESS AND MORE
Bangalore
560060

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