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PV Fitness

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PV Fitness

I would like spread exercises I have done to fix my posture and stay physically active

31/05/2026

Abduction and adduction daily movements

30/05/2026

Teaching your brain to balance

27/12/2025

Now that you know, which plane to refer to in your MRI based on your health issue? Each plane unlocks different secrets about your inner body. For instance, the sagittal plane gives you a clearer picture of disk bulges between vertebrae. Status of limbs around midline would tell you all your posture issues.

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