Smart Progression India

11/05/2020

It is not easy to stay away from the water, there are ups and downs. But, hey! Here’s to the community and those who have been working tirelessly for all of us who are home!

Stay Home and Stay Safe.

14/01/2020

Arghhh the shoulders!!! They hurt??

Here’s a very comprehensive list of exercises you should incorporate to improve your shoulder mobility..

A holistic guide to strong, healthy shoulders

08/01/2020

Have you registered yet??

See you there! MVS Cycling Carnival

06/01/2020

[email protected]

www.smartprogression.com

29/04/2019

Workshops, Bangalore & Mumbai.

Enrol today

Don't miss this opportunity to improve your Freestyle swimming.

Learn the methodology and understand why you are doing what you are doing in the water. Learn to waste less energy and be more efficient.

Workshops include thorough theory and pool sessions alongwith two video analysis sessions of every swimmer.

27/04/2019

If you are an aspiring Triathlete or a swimmer looking to improve, here is a wonderful opportunity.

Please email us: [email protected] for more information and registration details.

5th May Bangalore and 11th May, Mumbai

30/03/2019

Looking for lessons? Please email [email protected]

08/12/2018

Hello Bengaluru!!!!

Want to end the year on a swimming high or get a swimming head start to 2019?

We have news coming at you.. Stay tuned 🙂

18/09/2018

Effortless Endurance Workshop, Mumbai .. update

13/09/2018

Enrol today.. We are excited to see you soon..

*Learnt how to swim, but struggling to make progress??
*Can swim but want to be able to swim more effortlessly?
*Feeling breathless and wondering how to improve??
*Enrolled for a Triathlon but always found swimming difficult??

Here's an opportunity that you will not want to miss!

A freestyle program for swimmers wanting to gain a greater sense of efficiency and performance, through balance, core stability, drag reduction and effortless propulsion.

This workshop is being directed by Bjorn Suetens (UK) and hosted by Deepthi Indukuri (both Level 3 TI coaches)