Yyodha

13/06/2022

Rapid Assault Tactics taught to me by my Guru at

Video courtesy: .u

14/03/2021

FOODIE FITNESS CHALLENGE

You wanna LOSE FAT but not lose your BIRIYANIS and PIZZAS? If Yes, then this is the BEST FITNESS Program for your BODY, MIND and of course your TUMMY

My name is Ranjith Vasu and I am a Strength and conditioning coach, Tactical Fitness coach, Certified Sports Nutrition Coach and a Self Defence Coach

In these 5 days I will teach you how to EAT PIZZA for pre workout , BIRIYANI for post workout and still lose Belly and burn that fat in just 30 Days
These secrets are products of my personal research and experience in the field of Food and Exercise

Day 1:- What is Foodie Fitness Challenge in its entirety.
Day 2:- What are the secrets of losing belly fat without giving up on Biryanis and Pizzas
Day 3:- How to get your lazy bottom off the couch and train with purpose?
Day 4: Secrets to create a fitness program to achieve your dream body
Day 5:- How to Balance and satisfy Food cravings and still maintain peak Fitness and Figure

Pay 199/- to Unlock the secrets of A FOODIE FITNESS COACH

Start date: 22nd March to 26th March 7pm- 8 pm.
Venue : Zoom

FOODIE FITNESS CHALLENGE You want to LOSE FAT but not lose your BIRIYANIS and PIZZAS? If Yes, then this is the BEST FITNESS Program for your BODY, MIND and of course your TUMMY My name is Ranjith Vasu and I am a Strength and conditioning coach, Tactical Fitness coach, Certified Sports Nutrition Coac...

28/06/2020

Who can Spot the negative pranic food on my plate ??

PS: This is my first attempt

21/06/2020

An insight into our perception on fitness . A small clip from our workshop on International Yoga Day

06/06/2020

When your punching bag finally arrives , it’s time to spice up your training with some fasted workouts to boost your testosterone and metabolise the fat reserves.

Your pre workout meal is already stored in you . Period !

28/05/2020

Remember this

PC:

09/05/2020

Archer pushups add variety to your body weight training arsenal challenging not only your upper body strength but also your core..

PS: Watch my breathing and breathe through your nose!

Video courtesy:

06/05/2020

Registrations are open again for our 4th batch of Lockdown Fitness 10 series .DM for details!