Garbh Wisdom

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30/05/2026

That first kick changes everything. ✨

Until then, pregnancy feels like a beautiful idea.
And then one tiny flutter says,
"Hi Mama, I'm really here." ❤️

No ultrasound, no report, no app notification can match that moment.

The first kick isn't just your baby moving...
it's the beginning of a conversation that lasts a lifetime. 🤍

Do you remember where you were when you felt your baby's first kick? 👇

22/05/2026

Nature often gives us what the body needs in that season 🌿
Jamun : a seasonal fruit loved for its naturally low glycemic index and blood sugar balancing properties, can be a beautiful addition during gestational diabetes (in moderation & with guidance).

Eating seasonal and local foods keeps pregnancy nourishment simple, rooted, and sustainable 🤍

DM to book your Garbh Aahar Consultation ✨

21/05/2026

4th month = energy returns, hunger returns… and baby’s rapid growth begins 🤍

Iron, folate, calcium & Vitamin C continue to stay important in this phase.
And if your body feels stiff or heavy every morning, prenatal yoga can support you beautifully through it. 🌸

19/05/2026

Modern childbirth is evolving again.

Today, many birth professionals across the world are reintroducing movement-based labour support through:
• birthing balls
• squatting bars
• labour ropes
• upright pushing positions
• mobility-focused labour care

Because birth is not just hormonal.
It is biomechanical too.

This conversation is not about rejecting modern obstetrics.

It’s about combining medical safety with a deeper understanding of maternal physiology, gravity, pelvic biomechanics, and movement during labour.

Would genuinely love to hear from OB-GYNs, labour nurses, midwives, doulas, pelvic floor physiotherapists, and childbirth educators here:

How much difference have you seen posture, mobility, and upright labour positions make during birth?

And do you think modern birth systems are slowly becoming more mother-centred again?

This is exactly what we teach in our Childbirth Education Workshops — helping mothers understand not just birth plans, but birth physiology itself. ❤️

Whatsapp us to know our Prenatal Wellness Programs.

19/05/2026

Modern childbirth is evolving again.

Today, many birth professionals across the world are reintroducing movement-based labour support through:
• birthing balls
• squatting bars
• labour ropes
• upright pushing positions
• mobility-focused labour care

Because birth is not just hormonal.
It is biomechanical too.

This conversation is not about rejecting modern obstetrics.

It’s about combining medical safety with a deeper understanding of maternal physiology, gravity, pelvic biomechanics, and movement during labour.

Would genuinely love to hear from OB-GYNs, labour nurses, midwives, doulas, pelvic floor physiotherapists, and childbirth educators here:

How much difference have you seen posture, mobility, and upright labour positions make during birth?

And do you think modern birth systems are slowly becoming more mother-centred again?

This is exactly what we teach in our Childbirth Education Workshops — helping mothers understand not just birth plans, but birth physiology itself. ❤️

Whatsapp us to know our Prenatal Wellness Programs.

&Delivery

Only Gratitude is what I have in my heart and a big smile on my face today while I am typing this.The numbers are the pr...
21/08/2022

Only Gratitude is what I have in my heart and a big smile on my face today while I am typing this.

The numbers are the proof that I am on the right path of Karma Yoga, that's the significant "108" number is showcasing it's divine energy and helping us build a conscious and aware community towards authentic and traditional yogic practices.

"Weekend Webinars with Shiv Yogini" started off as a Pilot to test waters for effortless ex*****on of such workshops with . Today, I feel really proud to be associated with them, as not only they provided me with immense back end support for every Webinar that I hosted but also the smooth payment gateway ex*****ons along with zoom links etc, I wish to continue my journey ahead with them and reach out to maximum divine souls to help ignite the yogic element within and initiate them further in this path.❤️









Evolution of a women and a sadhak together, such a memorable journey it has become.❤️If you are not progressing in your ...
13/08/2022

Evolution of a women and a sadhak together, such a memorable journey it has become.❤️

If you are not progressing in your yogic journey, then the practices that you are sticking up to needs some relearning and upgradation!☝️

As the art of yoga is so vast, a yogi can never stop learning, be it physical practices or philosophy for spiritual practices.

Wearing , thank you for this beautiful saree to make me feel evolved in my choices of sarees as well.😊

📷 thank you for doing my pleats so perfectly here 😘






Gift this workshop to someone you care for. Add this into your good karma list. ☘️Learn the traditional Surya Namaskar w...
28/07/2022

Gift this workshop to someone you care for. Add this into your good karma list. ☘️

Learn the traditional Surya Namaskar with correct alignment and Advait Yoga Methodology.☘️

Serving the people is what Advait Yog Abhyasis are trained for. Grateful for my learnings and teachings at the renowned which has moulded me into a giver and a sewak.☘️

To Register, click on the link in the bio. ☑️






A beautiful gem hidden in Kushalnagar, 3hrs drive from Bangalore. This monastry is famous by "The Golden Temple" , and i...
20/07/2022

A beautiful gem hidden in Kushalnagar, 3hrs drive from Bangalore. This monastry is famous by "The Golden Temple" , and is a home to over 5000 Lamas (including both monks and nuns).

The monastery was established by Norbu Rinpoche in 1963 and one can see a big life size poster of him from the entrance of the temple.

Outside the temple, i saw the boarding facility for the monks, with over 200 rooms, which appeared well maintained.
In the same premises, there were cute small shops to buy souvenirs and Buddhist Dharma books and a Tibetan cafe to satiate your taste buds.

A must visit on a weekend, ideal for long drives with the bunch of your friends or bike drive with your partner.❤️
I visited with the parents, they loved it. They got a feeling of Dharamshala in Bangalore. 🤗

Very peaceful and spiritual place for the sadhaks.😇














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