What are the opening hours?

Monday 8am - 5pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 8am - 7:30pm Friday 8am - 7:30pm Saturday 8am - 7:30pm Sunday 9am - 5pm

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Vesoma Fitness & Physiotherapy

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Vesoma Fitness & Physiotherapy

Vesoma is an established Fitness, Rehab and Sports Medical Centre catering to the increasing demand for holistic well being of athletes & general public

09/03/2026

"Transform your life with the _Heal Your Life_ workshop inspired by Louise L. Hay! 🌈💖
🗓️Join Dr. Shama Kittur on 28th & 29th March 2026

DM n the Given Number & Email for more
📍At Centre for Sports Excellence Bangalore
✨ your subconscious mind, # boost self-esteem, success in business, # finances & relationships✨

14/02/2026

Dive into the future of Sports Rehabilitation!
🚀 Join the *_Aquatic Rehabilitation – Sports & MSK_* experiential course.
Learn cutting‑edge aquatic therapy techniques with Dr. Joshua Samuel, PT, MPT, CSTP.
Get hands‑on pool experience and boost your musculoskeletal rehab skills.

🗓️14th & 15th March 2026
📍 VESOMA, Centre for Sports Excellence.
Register now call/WhatsApp-7619261510

26/12/2025

-All India University 2025 Chennai
-Physio

16/12/2025

Glimpse of Some Fitness Fun Activities on CSE 8th Year Anniversary 💪
Shoutout to our Physio :

19/07/2025

📢 Upcoming Health Awareness Session at VESOMA! 🦴

We’re happy to invite you to an insightful session on *“Risk of Osteoporosis”* , happening on *26th July, 2025 at 10:00 AM* at the VESOMA Library, Padukone-Dravid Center for Sports Excellence.

🎙 Speakers:

* Dr. Balakrishnan – Chief Physiotherapist, VESOMA
* Dr. Ravi Kumar – Strength & Conditioning Coach
* Ms. Anandhi Iyer – Sports Nutritionist

📌 *Highly recommended for women and anyone concerned about bone health!*

📲 Register Now by scanning the QR code on the poster below 👇
📞 For more info, contact: +91 76192 61510
📧 [email protected]

18/07/2025

A heartfelt thank you to SLK and Parth Amin for their generous donation of the Life Fitness Insignia Glute machine. 🙏 Your thoughtful support means so much to us and will make a real difference in helping our athletes and clients strengthen, move better, and reach new heights in fitness. We deeply appreciate your kindness and commitment to our shared journey of health and performance. 💙💪

03/07/2025

🔁 Rebuilding from the Ground Up 💪
ACL rehab is more than just recovery — it’s about returning stronger, faster, and smarter. At VESOMA, we blend science and sport to guide every athlete through a structured return-to-play protocol.

💡 Our physiotherapists play a crucial role in identifying movement deficits, restoring joint stability, and ensuring safe progressions — from early mobility to high-performance demands.

🏋️‍♂️ Because recovery is not just about healing — it’s about leveling up.

26/05/2025

Olympic Weightlifting Workshop – June 21 & 22

VESOMA, in collaboration with UNRACK .fit , is excited to host a two-day Olympic Weightlifting Workshop aimed at S&C coaches, trainers, physiotherapists, athletes, and anyone interested in learning the techniques of Olympic lifts to enhance sports performance.

What to Expect:

In-depth technique coaching

Practical application for sports performance

Hands-on sessions with expert instructors

Venue:
VESOMA Sports Medical Centre
Padukone-Dravid Centre for Sports Excellence
Yelahanka, Bangalore

Dates: June 21st & 22nd, 2025

Limited slots available. Don’t miss this opportunity to elevate your knowledge and skills in Olympic lifting!

For more details please contact Vesoma : +91 7760064817

18/03/2025

**📢 Successful Completion of Blood Flow Therapy/Training Program! 🎉**

We are thrilled to share that today's **Blood Flow Therapy/Training Program** was successfully conducted! 💪💉 This program introduced advanced techniques to enhance **muscle recovery, rehabilitation, and injury prevention** for athletes and post-operative cases.

A huge thank you to everyone who participated and contributed to making this session a success, especially **Dr. GD** for his valuable insights and support! 🙌

Stay tuned for more learning opportunities and innovations in sports rehabilitation! 💯✨

07/03/2025

🚀 Unlocking Performance Through Sports Science & Technology

We had the pleasure of hosting 27 enthusiastic students and 3 faculty members from K. J. Somaiya Institute of Management for an insightful session on:

🎯 “Sports Science and Technology – Exploring the Technologies and Methodologies Applied by Vesoma’s Strength & Conditioning Coach, Mr. Ravi Kumar, at CSE to Improve Athlete Performance.”

This interactive session offered a deep dive into cutting-edge innovations at the Centre for Sports Excellence (CSE), showcasing how advanced performance analysis and state-of-the-art training methodologies are redefining athlete development.

It was an engaging exchange of ideas, emphasizing the critical role of future sports management professionals in shaping the industry.

A big thank you to the students and faculty for their curiosity and participation! We look forward to more collaborations and pushing the boundaries of sports excellence together.

01/03/2025

**🚀 Advancing Sports Science at Vesoma!**

We were honored to host an interactive session with **Dr. Majumdar**, former Dean of Sports Science in India and current Senior Advisor at **IIT Madras**. The session brought together **coaches, physiotherapists, and strength & conditioning experts** to discuss the integration of **VO2 Max testing and force plate analysis** into training programs.

This knowledge-sharing initiative is a step towards optimizing **athlete performance, injury prevention, and recovery strategies** through cutting-edge sports science.

A big thank you to Dr. Majumdar and all participants for making this session insightful and impactful! 💡⚡

Address

336 BETTAHALASURA JALA HOBLI YELAHANKA
Bangalore
562157

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	8am - 7:30pm
Friday	8am - 7:30pm
Saturday	8am - 7:30pm
Sunday	9am - 5pm

Telephone

+917619261510

Website

facebook.com

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