Divya Sai Institute of Yoga & Therapy

14/03/2026

https://youtube.com/shorts/k8qk_7k_IUo?si=51M5hW3hze_KljGp

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/05/2025

https://youtube.com/shorts/Me0jury7R8A?si=3Qnmygyh8J_bUxKS

19/04/2025

https://youtu.be/EIjOAe-BkUc?si=xtcShG4B3SsDoHhz

Strengthens legs, arms, and lower back, improves balance and stability, enhances stamina, and increases focus and concentration. It also stretches and opens ...

05/11/2024

https://youtu.be/Vwu8Mf_Qgvw?si=SWmJubfU1In5X6df

Malasana// Garland Pose, can strengthen the uterus and help with menstrual problems.✅This pose activates and balances the hormones and strengthens the uterus...

24/10/2024

https://youtu.be/wLBK1usoHiM?si=QF3C8C7Ega_xPxM5

Divya Sai Institute of Yoga and therapy ( A unit of Seetharavamma Memorial Charitable Trust)For more details & On-line/Offline classes ContactM.Shanthamma ( ...

08/10/2024

https://youtu.be/FwLJNiPrgIw?si=8k4ZQVMx6HF9qS5_

धृष्टकेतुश्चेकितान: काशिराजश्च वीर्यवान् |पुरुजित्कुन्तिभोजश्च शैब्यश्च नरपुङ्गव: || 5||dhṛiṣhṭaketuśhchekitānaḥ kāśhirājaśhcha vīryavānpu...

06/10/2024

https://youtu.be/D-31OViEsuA?si=Nn5Qdw7YyZP0UC8Y

Ravva is rich with minerals like magnesium and iron which helps reduce blood pressure and supports growth of red blood cells.potassium is good for kidney hea...

09/07/2024

https://youtu.be/L-s85hr32xE?si=WVkNS6CWnvO3cRY3

Fruit of the Angels//Magical Health benefits of Papaya//high nutritive & Relieves Menstrual Pain✅Papaya is easy to eat and full of nutrients.✅Strong antioxid...

24/05/2024

https://youtu.be/LxZ_49D1WeQ?si=xUG_L4XUi9KRvvkP

Bhagavad Gita// Arjuna Vishadha Yoga - Chapter 1// Verse 4 // atra śūrā maheṣvāsā bhīmārjunasamā अत्र शूरा महेष्वासा भीमार्जुनसमा युधि ।युयुधानो विराटश्च द्र...

08/05/2024

https://youtu.be/-SKkJNpgBak?si=crBJ1QKXvSxSFFJz

05/05/2024

https://youtu.be/JRafPDGffbo?si=lXcA3RyRnS143Mmw