KaysFITAcademy

11/10/2024

Meet Natasha.

Her journey is a true story of persistence, heart, and the amazing power of community. From her first run to crossing the finish line in Ladakh, she’s shown us all what it means to break through limits—both in mind and body.

At our Academy, we believe running is more than just speed or distance. It’s about discovering yourself, preserving strength, reconstructing athleticism, and re-establishing a balance in life. Natasha, your love to train sincerely, even when faced with life’s unexpected challenges, reflects exactly what we want to share with every athlete. It’s not just about running stronger and getting those ‘numbers’—it’s about enjoying every moment and growing stronger.

Congratulations on this remarkable achievement, Natasha! Your resilience, focus, and joy for running have inspired all of us. Here’s to more finish lines and chasing your passion. We’re proud to be part of your story and can’t wait to see what you accomplish next!

With pride and admiration,


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19/05/2024

10/05/2024

🌟 Huge thanks to our amazing partners who are fueling our journey and supporting YRC inaugural run! 🙌

🥦 Nutrition Partner: .co
💪 Sports Medicine Partner:
🏥 Medical Partner:

Your support means the world to us!

We're happy to have you on board as we kick off this exciting new chapter with the Yelahanka Ru Clubs "Inaugural Run" tomorrow. 🎉

06/05/2024

Cultivate a habit that is moving the world!

Yelahanka Run Club (YRC) is set to help you start (or restart) your running journey with robust, scientific fundamentals, reconnect with your younger self, and join a community of like-minded endurance enthusiasts.

This exclusive program is for beginners and fitness enthusiasts who aspire to run and/or finish their first 5k or 10k runs.
Register now and head to Harohalli Lake (near Yelahanka, Doddabellapura Road, next to Nagenahalli) this Saturday to meet fellow runners who will join you on your new journey. Whether starting or looking to score your new personal achievements, the is your morning destination to feel younger and discover a newer you.

Take advantage of this exclusive opportunity! Register for the inaugural run on 11 May (Saturday) @ 6.30 am.

Register here --> https://forms.gle/t93hr1RRVHW3n25Q7.

We have limited spots, so early registrants will secure their place and receive a running tee.

For more information, write to [email protected] or call us at 078299 56329

About us:

KaysFIT Academy was founded in 2016 by Coach Kay, a high-performance endurance coach and avid ultramarathoner with experience running over 90+ marathons/ultramarathons with over 400+ clients coached. Coach Kay is the founder/race director of the prestigious OOTYULTRA and Bison Ultra marathons. KaysFIT Academy also offers more advanced high-performance half-marathon/marathon/ultramarathon programs. We also operate at the Padukone-Dravid Centre for Sports Excellence in North Bengaluru.

Learn more about our academy & the coaches --> https://coaching.kfita.in/ourcoaches/

30/04/2024

Train for your debut Half Marathon at the at the Padukone-Dravid Centre for Sports Excellence. Join certified running coach and race director, Coach Kay to scale up from your 10KM run and clock your 21.1 KM debut run.
Learn about:
- Fundamentals of long-distance running,
- Nutrition and fuelling
- Warm-ups and cool-downs
- Strength & conditioning protocols
- Graded running workouts
- Race strategy

Camp begins on May 28th, 2024 and will span till October. This camp will only accommodate 20 athletes.

Price: Rs.15,000 (includes GST).

Contact via call on 782-995-6329 during work hours (10:00 AM to 6:00 PM)/WhatsApp or DM for more details.

28/04/2024

One good step today deserves another.
The 10K is a beginning.
And the next destination beckons.
And we’ll take you there!

#2024  

26/04/2024

As Bengaluru stirs, a symphony of anticipation,
Awaiting Sunday’s gentle arrival,
Our eyes are peeled for the the distant future…
For beyond the confines of ordinary days,
Lies the allure of something yet unknown.

#2024  

14/03/2024

I'm thrilled to announce the return of ALERTATHON (its 10th edition in Chennai), a running event dedicated to raising awareness about first aid and CPR.

As the race director for the past six editions and a staunch advocate for first-aid training since 2016, I've had the privilege of responding to emergencies and promoting life-saving skills.

My journey started in 2016 when I was able to respond to an accident victim near my home just one day after my first-aid training. I launched the "Be Safe, Be There to Save" campaign by running 42 km at 42 consecutive weekends in 42 different places to spread awareness of road safety and highlight the importance of first-aid training.

Over the years, my commitment to preserving lives has only deepened, with active involvement as a Global Voice Ambassador for ALERT in Chennai and serving as the Race Director for Alertathon since 2018. Thanks to the founders Kala Balasundaram and Rajesh R Trivedi for their endurance and resilience in running this NGO for the past 18+ years with a mission to train one person in every family on first-aid.

Despite the short timeline for this edition, we aim to create a powerful campaign to engage with the Chennai community and offer an exceptional running experience for participants who share our passion for running and saving lives.

If you're part of a running group or a corporate HR team interested in joining our mission, whether by signing up as a corporate team or contributing through CSR funds, don't hesitate to contact me at [email protected] or leave a message for a callback.

🚨 ALERT! 🚨 Your favourite race in Chennai is back. ALERTATHON's 10th edition will take place on 27-Apr-2024, Saturday.

Save the date!

This year, with categories including 10k, 5k, Team Relay, Kids Fun Run, and Corporate Run, ALERTATHON welcomes everyone to participate. Join fellow runners, colleagues, families, and kids for a memorable event and the chance to learn life-saving skills.

🏃‍♀️🏃‍♂️ Run to save a life! Registration opens soon! 🎉

Stay tuned for more updates.

Looking forward to your participation and support! Let's make this edition of ALERTATHON a huge success together.

Cheers & Happy Running
Coach Kay, KaysFITAcademy