Avinash YOUGA Ananda

Avinash YOUGA Ananda We provide a complete package to heal your body and mind to make you fit by Body , health and mind.

we provide yoga classes for all type of fitness and therapy.. plz tell me your fitness goal and we will design special session with a diet plan exclusively for you.

01/09/2026
22/08/2026

# woh darwaza jo kabhi nahin khula chahiye tha

21/08/2026

Call us more more details

03/06/2026

Wellness

🔥 Summer Safety Tip

With temperatures rising across India, stay safe:

☀ Drink plenty of water
☀ Avoid direct sunlight between 12 PM – 4 PM
☀ Wear light-colored cotton clothes
☀ Never leave children or pets inside parked vehicles
☀ Keep fire extinguishers serviced and accessible

Stay cool, stay healthy, stay safe.

03/06/2026

:

🌿 Tip #1: Start Your Day with Deep Breathing

Just 5 minutes of deep breathing every morning can:
✅ Reduce stress
✅ Improve concentration
✅ Increase oxygen flow to the brain
✅ Boost overall energy levels

Try: Inhale for 4 seconds, hold for 4 seconds, exhale for 6 seconds. Repeat 10 times.

29/05/2026

My 12 years son

Address

324
Bangalore
56002

Telephone

+919873851332

Website

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