The Pilates Studio - Bangalore

The Pilates Studio - Bangalore We believe in the principle, "Train Smart" and ensure you get maximum benefit! The studio ensures holistic development of the mind and body.

The Pilates Studio - Bangalore has a team of dedicated fitness professionals who will ensure you reach your fitness goal safely, efficiently and in a safe and fun manner. The Pilates Studio -Bangalore believes in the principle ‘Train Smart - Minimum Effort = Maximum Benefit’. The studio ensures that you get fit the smart, safe, effective and most importantly the fun way! The Pilates Studio in Mumb

ai started in Jan 2011, and is the Official Fitness Expert to The Femina Miss India International pageant 2011 onwards and has trained various clients from different fields including bollywood celebrities like Jacqueline Fernandez, Varun Dhawan, Arjun Kapoor, Pooja Hegde and many more, sports personalities like PV Sindhu, K. Srikanth as well as other Olympians . The Studio has a dedicated team of fitness professionals and trainers who strive to achieve their client’s goal. Come experience the magic of Pilates!

25/05/2026
04/05/2026

Working on the little things, fine-tuning the form, working on progress not perfection and getting fitter everyday 🔥 always working toward being better each day!

Honouring the legacy of Joseph Pilates, a method that continues to transform bodies and minds across the world.From stre...
02/05/2026

Honouring the legacy of Joseph Pilates, a method that continues to transform bodies and minds across the world.

From strength and control to flexibility and deep mind-body connection, Pilates is more than a workout, it’s a way of life.

Carrying this vision forward in India, and .purohit have built a movement rooted in passion, purpose, and transformation.

Here’s to mindful movement, stronger bodies, and healthier lives.
Happy World Pilates Day ✨

StrengthAndGrace WellnessLifestyle Fyp explorepage

20/04/2026

Want to work the abdominal muscles but don’t want to crunch because the neck hurts and want something other than planks? Then this is for you! And honestly everyone! To add some variation and challenge. Try them out 🔥

13/04/2026

3 minutes to get those abdominal muscles working 🔥 a quick little ab workout that you can fit in at any point! Try it out 🔥 save the video and try it the next time you have 3 minutes for yourself!

07/04/2026

Can you do Pilates during pregnancy? Absolutely with the right guidance, it can be one of the safest and most beneficial ways to stay active. 🤍

From improving posture and reducing back pain to strengthening your core and pelvic floor, Prenatal Pilates helps your body prepare for childbirth while keeping you calm and strong through the journey.

Watch this reel to understand how Pilates can support you through every trimester.

[PrenatalPilates PregnancyFitness PilatesForMoms HealthyPregnancy PilatesBenefits MindfulMovement FYP Explorepage]

30/03/2026

Little Change = Big Difference

This moment is all about alignment and control. works closely with during a reformer back extension, ensuring proper s...
27/01/2026

This moment is all about alignment and control.
works closely with during a reformer back extension, ensuring proper support through the spine, strong glute activation, and safe shoulder positioning.

Address

The Pilates Studio, Sair Bagh No. 19/14, 1st Floor, Cunningham Road
Bangalore
560052

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+919606061041

Website

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