Let's Rock Dance Studio By Priyanka

Let's Rock Dance Studio By Priyanka We do Zumba n Pilates(Mat + Resistance band) under fitness training n different dance forms

“The first is always special because it represents the beginning of a journey filled with endless possibilities.”.. ...
30/11/2023

“The first is always special because it represents the beginning of a journey filled with endless possibilities.”..
I recently started working as a Nutrition and Fitness consultant at Fittr along with being Advance plus Personal training and Nutrition coach . Here is my first ever client review ..... Telling me loud and clear that I did right by choosing my calling and found my purpose. Just loving it......

Annual Complete Health checkup: It's absolutely vital to take care of your body not just by eating a well balanced die...
25/11/2023



Annual Complete Health checkup:
It's absolutely vital to take care of your body not just by eating a well balanced diet and doing regular workout, but by getting regular check ups too! We may look fit, but we may not be aware of the situation inside us and nobody should go through a struggling time especially because of some under cover deficiencies or health parameters hidden deep under layers.

For a few years , me and my husband have gone through an Annual complete health check up of all the parameters attached in the next slides and I'm happy to see that everything is perfect! 🧿 Telling myself aloud that whatever I am doing for myself and my husband's internal as well as external health is going in right direction . I do take care of this while planning diet and workout plans of all my clients.

Preventive Care: Health checkups focus on preventive care, helping you assess your overall health status and identify any risk factors or lifestyle habits that may be detrimental to your well-being. By addressing these risks early on, you can take necessary steps to prevent the development of chronic diseases.

The doctor was quite amazed at seeing my fitness level at 40 🙈 A good day for me truly, hope you have one too! ✨

Annual Complete Health checkup: It's absolutely vital to take care of your body not just by eating a well balanced ...
25/11/2023

Annual Complete Health checkup:
It's absolutely vital to take care of your body not just by eating a well balanced diet and doing regular workout, but by getting regular check ups too! We may look fit, but we may not be aware of the situation inside us and nobody should go through a struggling time especially because of some under cover deficiencies or health parameters hidden deep under layers.

For a few years , me and my husband go through a Annual complete health check up of all the parameters attached in next slide and I'm happy to see that everything is perfect! 🧿 Telling myself aloud that whatever I am doing for myself and my husband's internal as well as external health is going in right direction.

Preventive Care: Health checkups focus on preventive care, helping you assess your overall health status and identify any risk factors or lifestyle habits that may be detrimental to your well-being. By addressing these risks early on, you can take necessary steps to prevent the development of chronic diseases.

The doctor was quite amazed at seeing my fitness level at 40🙈 A good day for me truly, hope you have one too! ✨

Growing up together is so much fun...... Happy 16th my cutie 🥰
09/11/2023

Growing up together is so much fun...... Happy 16th my cutie 🥰

Happy client ..... happy coach .🤗 Every single client of mine is very very special to me and I take care of them the way...
08/11/2023

Happy client ..... happy coach .🤗 Every single client of mine is very very special to me and I take care of them the way I want someone to take care of me😇



The coach and mentee have to work as a team and give their 💯 to achieve goals. Then we become unstoppable 🤗 ...
07/10/2023

The coach and mentee have to work as a team and give their 💯 to achieve goals. Then we become unstoppable 🤗

I can still remember cradling you in my arms and thanking God for you. Happy Daughter's Day!
24/09/2023

I can still remember cradling you in my arms and thanking God for you.

Happy Daughter's Day!

Dear Mom and Dad,On this special occasion of Engineer's Day, I am filled with immense gratitude and joy as I reflect on ...
15/09/2023

Dear Mom and Dad,

On this special occasion of Engineer's Day, I am filled with immense gratitude and joy as I reflect on my journey of achieving Gold Medal 18 years back.

Thank you for being my constant support system, for believing in my dreams, and for always encouraging me to reach for the stars. I promise to continue making you proud in all my future endeavors and in all fields I am associated with. Forever grateful to you 🙏

Happy Engineer's Day! ❤️

“Whatever Happened Was Good. What’s Happening Is Going Well. Whatever Will Happen Will Also Be Good. Do Not Worry About ...
07/09/2023

“Whatever Happened Was Good. What’s Happening Is Going Well. Whatever Will Happen Will Also Be Good. Do Not Worry About The Future. Live In The Present.”

“A Man Is Made By His Beliefs. As He Believes. So He Becomes.”
– Lord Krishna

"Unlock Your Transformation Potential with these 4 pillers! 💪🥗💧😴🏋️‍♂️ Workout: Elevate your strength and stamina with co...
17/08/2023

"Unlock Your Transformation Potential with these 4 pillers! 💪🥗💧😴

🏋️‍♂️ Workout: Elevate your strength and stamina with consistent workouts! Whether it's lifting weights, doing yoga, or going for a run, regular physical activity is the foundation of your transformation journey.

🥗 Nutrition: Fuel your body with the right nutrients! Balanced meals, rich in proteins, veggies, and healthy fats, give you the energy to conquer your goals and aid muscle recovery.

💧 Hydration: Water is the elixir of life! Hydrate to improve digestion, boost metabolism, and support every cell in your body. Aim for those 8 glasses a day!

😴 Sleep: Rest is when your body repairs and rejuvenates. Prioritize 7-9 hours of quality sleep each night for optimal cognitive function, mood, and overall transformation success.

Remember, these pillars work together to amplify your results. Embrace the journey and watch yourself transform from the inside out! 🌟



Address

Kaikondrahalli, Sarjapura Road
Bangalore

Opening Hours

Monday 7:30am - 11am
5:30pm - 8pm
Tuesday 7:30am - 11am
5:30pm - 8pm
Wednesday 7:30am - 11am
5:30pm - 8pm
Thursday 7:30am - 11am
5:30pm - 8pm
Friday 7:30am - 11am
5:30pm - 8pm
Saturday 7am - 9am
Sunday 7am - 9am

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