10/08/2026
MOVING TOWARDS AGENCY, A movement based workshop on Somatics with Kumudha Chandrasekaran at Abstratics, Bengaluru.
When: 19th Sept (10 AM to 2 PM) & 20th Sept (3 PM to 7 PM)
Where: Abstratics, Bengaluru
Price: 3000 INR per person
A practice-based and accessible approach to the body through Developmental and Somatic Movement, rooted in the philosophy of Thomas Hanna.
The workshop combines somatic movement, participatory reading, reflection, and conversations around body–mind theories and educational psychology. Through guided practice and informed thinking, participants will develop a robust movement routine while cultivating greater body awareness, clarity, confidence, and agency in movement and everyday choices.
WORKSHOP TAKEAWAYS: Participants will develop a robust and accessible movement routine, a visual mind map connecting the concepts explored, and a guided experience of integrating thought with action. For artists and teachers, the workshop offers tools to connect the body–mind for practice and performance, strengthen the fundamentals of their art form, explore the benefits of cross-learning and movement training, and deepen their approach to learning and teaching through internal feedback.
Developed from Kumudha Chandrasekaran’s research at the Royal Academy of Dance, London, the workshop is open to dancers, movement practitioners, theatre artists, yoga practitioners, teachers, and anyone curious about developing a deeper and more informed movement practice.
Together, we explore somatics as a practice of listening, awareness, and choice.
To register,
Contact +91 973 917 3840 / [email protected]
