Vishwanath Bhaskar Indian

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Vishwanath Bhaskar Indian

Commonwealth Powerlifting Deadlift Record holder. *Commonwealth Power lifting Champion
*17 Times National Champion
*2 Times Jerai Strong Man of India

Commonwealth Powerlifting Champion 2017 & 2019
Karnataka Rajyostava Award Winner 2019
Strong Man of INDIA 2024, 2025,2016 & 2017
25 Times National Champion

05/06/2026

🔥 DAY 5 OF 108 🔥

Not every day is about lifting weights. Some days are about building connections, sharing experiences, and supporting others on their journey.

Today, I finished a podcast at the gym and later attended the grand opening of my friend’s new venture, TRISTAR SPORTS AND FITNESS, at Budigere Cross, Bangalore.

Wishing the entire team great success, growth, and strength in this new chapter. May this venture inspire and help many people achieve their fitness goals.

🚀 Day 5: Podcast & Supporting a New Beginning🤝 Growth Through Community🙏 Jai Hanuman

BudigereCross BangaloreFitness SupportLocalBusiness CoachLife FitnessJourney GrowthMindset JaiHanuman

04/06/2026

🔥 DAYS 3 & 4 OF 108 🔥

Day 3 was all about recovery. Rest is part of the process, and recovery is where growth happens.

Day 4, back to work with Deadlifts. Building strength, staying consistent, and trusting the journey one day at a time.

💪 Day 3: Recovery
🏋️ Day 4: Deadlift Training
🚀 108-Day Challenge
🙏 Jai Hanuman

Powerlifting StrengthTraining Discipline Consistency StrongerThanYesterday JaiHanuman

02/06/2026

🔥 DAY 2 OF 108 🔥

130kg Bench Press today.

Every day is another opportunity to get stronger, improve, and move one step closer to my goals. The journey continues with hard work, discipline, and consistency.

💪 130kg Bench Press🚀 108-Day Challenge🙏 Jai Hanuman

StrengthTraining Discipline Consistency StrongerThanYesterday JaiHanuman

01/06/2026

🔥 DAY 1 OF 108 🔥

Today begins my 108-Day Challenge.

For the next 108 days, I’ll share my workouts, work, coaching, recovery, discipline, and daily grind.

This journey is about building a stronger body, sharper mind, and unstoppable mindset.

Starting with Squats — the king of all lifts. Every rep brings me closer to being better than yesterday.

With Hanuman Ji’s blessings and consistency, the mission starts now.

108 days. No excuses. No shortcuts. Just work.

🚀 Day 1: Squat Training💪 Stronger Every Day🙏 Jai Hanuman

RoadToGreatness NoExcuses Discipline GymLife CoachLife BalarkaFitness Powerlifter StrongerThanYesterday HanumanJi JaiHanuman ConsistencyWins

20/05/2026

🏋️‍♂️Why Strength Training is Non-Negotiable After 30 - Your 30s are the ultimate turning point for your body.

Starting around age 30, we naturally begin to lose muscle mass—a process called sarcopenia. If you aren’t actively building muscle, you’re losing it. At Balarka Fitness Centre , we specialize in helping you reverse that clock.

Here’s why strength training is your best investment after 30:

Boost Your Metabolism: Muscle burns more calories than fat, even at rest. Keep your metabolism firing to maintain a lean physique. 🛡️

Bone Density & Joint Health: Lifting strengthens not just muscles, but bones and connective tissues, preventing aches and future injury. 🦴

Hormonal Balance: Strength training is a natural way to support healthy hormone levels, keeping your energy high and stress low. ⚡

Functional Longevity: We don’t just train for the mirror; we train so you can move, carry, and play for decades to come. 🏃‍♂️

Stop wishing for a better body. Start building one.

🚀 Call to Action
Join a community that understands your goals. Whether you’re looking to gain lean muscle or simply feel stronger in your daily life, we’ve got the blueprint for your success.

📍 Balarka Fitness Center
🎯 Mentored by:
📞 Call/WhatsApp: 8884442394

Join today and have a better tomorrow!

19/05/2026

THE ULTIMATE CHALLENGE 🏋️‍♂️🔥
Can you lift the legendary Thomas Inch Dumbbell?
One hand. No straps. Just pure, unadulterated grip strength. Clean it and stand up with it, and your LIFETIME MEMBERSHIP IS 100% FREE. 🤯
Think you’ve got the power? Drop by, step up, and prove it.
👇 Tag that one friend who thinks they have elite grip strength.
BalarkaFitness StrengthTraining HeavyLifting GripChallenge

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http://vishwanathabhaskar.com/

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