YogaHamsia

YogaHamsia Lets practice yoga together and lead a healthy lifestyle

✨ From conception to motherhood…from hormones to healing…from breath to balance… 🤍Welcome to — a space where women are ...
21/05/2026

✨ From conception to motherhood…
from hormones to healing…
from breath to balance… 🤍

Welcome to — a space where women are nurtured through every stage of life. 🌿

🤰 Prenatal & Postnatal Yoga
🌸 Hormonal Balance
🧘🏻‍♀️ Face Yoga & Pranayama
🥗 Holistic Nutrition
✈️ Travel & Mindful Living
👩‍👧 Conscious Parenting
💫 Fertility & Conception Support

Because wellness isn’t just a workout — it’s a way of living, mothering, healing & evolving. ✨

19/05/2026

Save this reels if you are planning for conception ❤️

Even the best HPT’s might slip up , producing false negative test , when it’s taken very early !
Wait another week and take test !
Your pregnancy might be just too early to call .
Or ask your practitioner for a blood test , which is more sensitive in detecting hCG levels than a urine test .

It is possible, of course , to experience all the signs and symptoms of early pregnancy and not be pregnant 🤰 😔 If the tests continue to be negative but your haven’t gotten your period , be sure to check with your practitioner to rule out other physiological causes of your symptoms- a hormonal imbalance.

For more updates ❤️ follow

Note : This fact is based on my research as a prenatal tutor and noted from the book 📕 WHAT TO EXPECT.
For more information ℹ️ Consult a gynaecologist

[Prengnancy , Pregnancy test , hCG , Motherhood]

05/05/2026

This Pregnancy Journey Felt Different After Joining YogaHamsia 🤍
Staying abroad and managing everything is a big thing during pregnancy 🤰 yet she chose to stay active and practice yoga regularly ❤️
Thanks to for choosing during Pregnancy journey 🙏

[Prenatal , Yoga , Pregnancy , Motherhood, Online sessions ]

16/04/2026

New Moms can you relate?😂Tag your mommy friend ❤️

Video credits :

[Pregnancylife , Motherhood , Sleep , Postpartum, Meme]

With faith in my heart and calm in my breath, I welcome this sacred transformation 🙏 online prenatal yoga 🧘‍♀️ 🤰 {Prena...
14/04/2026

With faith in my heart and calm in my breath, I welcome this sacred transformation 🙏 online prenatal yoga 🧘‍♀️ 🤰

{Prenatal , Yoga , Pregnancy , Motherhood, Spiritual}

06/04/2026

One stop for your well being 🧘‍♀️

[yoga , Womanhood, online classes , therapy, fitness]

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Bangalore

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