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The red gown i was talking abt in the beginning saying i wanna fit into it remember....Till last month i dint get into i...
30/01/2021

The red gown i was talking abt in the beginning saying i wanna fit into it remember....

Till last month i dint get into it..now it fits like perfectly....

Yaaaaaaay🤟🏻🤟🏻🤟🏻🤟🏻🤟🏻

These were the exact words of one of my most dedicated trainee.
I'm so glad to post her progress.

There's lot more that has to be worked on.
But this is what you get to see when you stay focused on your goals
Way to go girl!!!!
.farhaan .farhaan

This is a 2 week transformation out of 60 days.Most people lack the drive to try anything else and change their situatio...
27/12/2020

This is a 2 week transformation out of 60 days.

Most people lack the drive to try anything else and change their situation for the better, so they live their lives waiting for something to happen.

But with the right attitude and a little bit of guidance, you can live up to your full potential. You can surmount your challenges regardless of their scale. You can create habits that allow you to live the life of your dreams.

If you’re on a path you don’t want, or are struggling to implement positive changes in your life,
Join us .farhaan
.farhaan

Friends ‘till the end, Your vibe attracts your tribe,Friends don’t let friends do silly things alone,No friendship is an...
29/11/2020

Friends ‘till the end,
Your vibe attracts your tribe,
Friends don’t let friends do silly things alone,
No friendship is an accident,
Love my crazy best friends,
Life is better with true friends.
.farhaan
.farhaan

It has been 10 months since training with Farhan. The journey , to put it simply, has been fabulous. When I started trai...
28/11/2020

It has been 10 months since training with Farhan. The journey , to put it simply, has been fabulous. When I started training with Farhan, I had a shoulder injury that I was recovering from, tight hip flexors thanks to running without adequate strength and lower back pain due to sitting for long hours.
Farhan started with basic but effective conditioning for 30-40 days and then we moved to specific strength workouts. Covid19 didnt help us, but Farhan structured my workout around the basic equipments I had (a few dumbells , a resistance band, kettlebell). Today, I am mostly injury freewith greater muscular endurance (600 squats at once) and enjoying my regular life.

Thanks Farhan!
.fit .fit .fit

It has been 10 months since training with Farhan. The journey , to put it simply, has been fabulous. When I started trai...
28/11/2020

It has been 10 months since training with Farhan. The journey , to put it simply, has been fabulous. When I started training with Farhan, I had a shoulder injury that I was recovering from, tight hip flexors thanks to running without adequate strength and lower back pain due to sitting for long hours.
Farhan started with basic but effective conditioning for 30-40 days and then we moved to specific strength workouts. Covid19 didnt help us, but Farhan structured my workout around the basic equipments I had (a few dumbells , a resistance band, kettlebell). Today, I am mostly injury freewith greater muscular endurance (600 squats at once) and enjoying my regular life.

Thanks Farhan!
.fit .fit

17/09/2020

🥊 EVERY CHAMPION WAS ONCE A CONTENDER WHO REFUSED TO GIVE UP 🥊


15/08/2020

**STRONG YOU STRONG INDIA 🇮🇳 **

13/08/2020

FATFURNACE - A 20 day challenge!
ARE U GAME ???

HIGH INTENSITY INTERVAL TRAINING

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