____v.fitness____

____v.fitness____ Vfitness Centre
Our coaching is based on scientifically-backed nutrition and training protocols. Online Fitness Coaching Program.

certified Personal Trainer & Fitness Nutrition Specialis. My training program caters wide range of people who have different fitness goals like improving body composition, general fitness, sports performance and static postures. providing online fitness coaching services worldwide. It helps people in transforming their body naturally through a sound training program. Since the fitness programs are

built on research based findings therefore very effective and results are bound to happen. It eliminates hit and trial approach used by most of the trainers to give results. Focus of training is not only to change your physical appearance but also bring fitness in to your lifestyle. My Vision: To reach people online and provide science based fitness training for improving their health, fitness and performance at affordable rates. My training is just science base method to deliver fitness as a lifestyle. online fitness coaching program is based on the integrated fitness training model of functional and resistance training

It is also well suited for the wide range of people who are at different fitness levels. That means, it will be comfortable for a beginner and at the same time challenging for an advanced person.


*We design the workout and Understand your health and fitness level
Know your current lifestyle
*Set up fitness goals along with you
*Design goal specific workout plan
*Generate balanced diet plan
*Discuss complete fitness plan with you for finalisation
*Explain exercise movements
*Get your exercise form corrected if required
*Answer your queries during implementation of plan
*Review the progress weekly
*Finally measure achievement of your fitness goal. Transformation Pograms

Weight gain or Fat Loss Transformation Program 60 to 90 days. Do you want to shred or gain I'm here to help u with 100% results. We have come up with customized transformation program .

- 60 days weight gain Transformation program
@ 20000 /-

- 60 days weight loss program Transformation program @ 30000 /-

-100 days quality gains and fat loss program
@ 50000

This program will help you to achieve your goals & gets you stronger and helps you build muscle. Let this summer burn your calories and fat. Package includes

*60 days PT
*12 Months Annual package
*Customized workout and diet plan
*Focused 1 on 1 Training to improve your posture and balanced workout.
*Free 2 KGS Protein Powder and supplements
*100% Result


Only gym membership annual fees@6000 /-
Monthly @ 1300 /-
Qualerly @ 3500 /-

Weight Loss Transformation 60 Days.
19/08/2021

Weight Loss Transformation 60 Days.

Weight Gain Transformation Program For 60 Days.
18/08/2021

Weight Gain Transformation Program For 60 Days.

Bulking Vs Cutting
10/08/2021

Bulking Vs Cutting

CHANGE YOUR LIFESTYLE & TRANSFORM YOUR BODY IN 12 WEEKS.MY NAME IS JOHN. THE GOAL IS TO HELP YOU ACHIEVE YOUR DREAM BODY...
15/07/2021

CHANGE YOUR LIFESTYLE & TRANSFORM YOUR BODY IN 12 WEEKS.

MY NAME IS JOHN. THE GOAL IS TO HELP YOU ACHIEVE YOUR DREAM BODY IN THE MOST ENJOYABLE WAY AS POSSIBLE.

NOW LISTEN I UNDERSTAND HOW HARD IT IS TO STICK TO A WORKOUT ROUTINE OR TRAINING PROGRAM...

DURING THE NEXT 12 WEEKS YOU WILL WORK UNDER ME.

THE PROGRAM, TOWARDS YOUR GOALS AND RESULTS WILL BE MONITORED BY ME EVERYDAY.

>MAINTAIN A LEAN PHYSIQUE YEAR ROUND

>​ACHIEVE AMAZING STRENGTH GAINS.

>​MASTER WEIGHT & BODYWEIGHT TRAINING

>​ACHIEVE AMAZING MUSCLE PROPORTION
​INCREASE CONFIDENCE.

Say Goodbye To Yo-Yo Dieting Or Endless Hours In The Gym. I was struggling to get lean, working out twice a day & feeling tired day in day out.

After years of struggling I finally developed a system that helped me achieve the physique I've always dreamed about.

Say Goodbye To Yo-Yo Dieting Or Endless Hours In The Gym.

My Transformation speaks for itself.

Below picture i was struggling to get lean, working out twice a day & feeling tired day in day out.

After years of struggling I finally developed a system that helped me achieve the physique I've always dreamed about.

TRANSFORM YOUR FITNESS IN 90 DAYS.CONTACT ME FOR ANY WEIGHT LOSS OR GAIN.100% RESULTS
13/07/2021

TRANSFORM YOUR FITNESS IN 90 DAYS.

CONTACT ME FOR ANY WEIGHT LOSS OR GAIN.

100% RESULTS

01/07/2021

Hello All,

Start your transformation CENTRE with special offer.

1year Annual pacakage
Personal Training
Supplements with gaining & Cutting Cycles.
Customised diet
Reuglar Monitoring and follow ups.

Compelete package @ best price of 50,000 /- Rs.

Gaining and cutting cycles includes in this pacakage.

Offer valid today and tommorow with limited
Members.

Till 2nd of july.

27/05/2021
Don't let this Pandamic situation to worsen your health.Stay safe at home and get trained through online Training classe...
21/04/2021

Don't let this Pandamic situation to worsen your health.

Stay safe at home and get trained through online Training classes

Due to Covid situation you cannot enter the gym or public parks or fitness institutes???

Please don't worry I'm here to provide you training through online.

Online batches are getting started next week by 26th morning 7:30 to 8:30 Am

Group online Training (Mixed crowd)

Monday /Wednesday/Friday.

Interested peoples may contact me.

John.
Vfitness Center@ dinnur main Road
Fitness trainer/Gym Coach/ Personal Trainer
+91 96207 19169 WhatsApp

21/04/2021

Get your body transformed by Online Fitness Trainer Distinct advantages you get in our online training program.

Plan based on your body type
Program customized for your needs
Natural body transformation
Training for all components of fitness
Weekly review of progress
Internationally certified coach

Motivation to chase goals
Availability throughout the week
Training programs for various age groups
Alternate workout for busy days
Guaranteed results
Affordable price

The Importance of Good NutritionMost people know good nutrition and physical activity can help maintain a healthy weight...
20/04/2021

The Importance of Good Nutrition
Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help:

Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis
Reduce high blood pressure
Lower high cholesterol
Improve your well-being
Improve your ability to fight off illness
Improve your ability to recover from illness or injury
Increase your energy level

Address

01 Dinnur Main Road
Bangalore
560032

Opening Hours

Monday 6am - 11pm
Tuesday 6am - 11pm
Wednesday 6am - 11pm
Thursday 6am - 11pm
Friday 6am - 11pm
Saturday 6am - 11pm
Sunday 6:30pm - 10pm

Telephone

+919620719169

Website

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