https://www.ariseperformanceindia.com/

ARISE Performance, India, arekere, Bangalore (2026)

31/12/2025

December Races: ARISE Athletes aced the Bergman Kohlapur triathlon, the TSK 25K and the CBE Half-Marathon!

At Kohlapur grabbed the first place Overall while our fav Sprint duo .1207 and upgraded to Olympic duo in full style, dominating the 18-30 AG 🥇

.soumik87 enjoyed throughout in Kolkata racing the Tata Steel 25k with great finish times, many of them looking to seal their Procam Slam titles in 2026! 👑

Busy prepping for their weddings, our off season boys and got back into the groove with the CBE 21k, while our “young gun” as always flexing his biceps on the race course and showing us kids how it’s done. 👊🏻

Strong finish to 2025. We’re eager to get back at it in 2026 and give our athletes more stages to show what they’ve been working on. 🤩

26/11/2025

November has been special from the start sparking inspiring connections.

Slide 1 & 2: Her fifth 70.3. His first. Their forever.

Megha has been an integral part of our community, quietly stacking finish lines and growing with every season. She’s always a fireball of energy, lighting up the room and pumping everyone. It was only poetic that by her 5th IM she’d do it with her partner, carrying him on her back like she does the whole world!

Arnav came into the sport because of her, picked up the training and matched her discipline. He missed sub-6 in his debut by 2 secs, as the more important thing to do was give his fiancé a peck mid-run!
Triathlon couple goals from these two and we are here for every bit of it!

Slide 3: Building each other up!

Venkat strong on the bike and run even with a GI issue leading up to the race. Acksh*ta stronger on the swim, wishing to reconnect with her national-swimming school days, offered to team up. Together they chose to build each other up while they prepare for their own future solo finishes!

Slide 4: A family on course!

Saket took on the bike leg this year, with his wife; Rahel doing the run and his father-in-law who had cheered him through his first Ironman 70.3 Goa last season took on the swim. One finish last year motivated 2 more and despite having a tough season personally, Saket crossed another finish line with his family!

Slide 5: Cherry on the icing!

Aashish took on the Silver Strand Half-Marathon in San Diego got his PB after recovering from an ACL tear! Friends since college, and one of Anirudh’s first athletes this win for Aashish was the best gift for him on the same day as he tanked his race due to food poisoning.

Slide 6: The race that demanded everything.
After having a near perfect pre-race training block from heat-prepping with CORE, to working on the swim diligently, meticulously planning race nutrition & hydration and even investing in a new trisuit to blaze into the new AG, it all went south a day before the race.

(Continued in comments)

22/11/2025

Finishing in style👊🏻! ARISE athletes’ strong finish came from the precision of their nutrition and training plans, allowing them to enjoy every bit of the race!

Each strategy was crafted to match the athlete’s needs, tested across training blocks, and adjusted based on feedback.

Built through months of trial and error, self-vigilance, and learning exactly what their body needs, our athletes fine-tuned their nutrition and training with real dedication, which is why everything came together so beautifully on race day.

This year, we had 10 debutants taking on their first IM 70.3! Every single one of them executed their race calmly, stayed focused, and finished with confidence.

9 athletes raced their second IM 70.3 and all of them achieved personal bests! 💯

It was a sea of ARISE blue on the .3goa course, and it made the whole event even more special. Even when issues came up on race-day, our athletes were able to manage them smoothly because they were ready! As everyone was so well prepared, the entire weekend was both high-performing and fun.

Thanks to for designing clear, effective strategies and guiding everyone through months of training! All of which came to life as our athletes for put in the work daily, trusting the process, and showing what consistency can do.

Project Goa 2.0 was a mad success and we at ARISE our super proud and inspired by the Goa contingent 💪🏻

22/11/2025

Finishing in style👊🏻! ARISE athletes’ strong finish came from the precision of their nutrition and training plans, allowing them to enjoy every bit of the race!

Each strategy was crafted to match the athlete’s needs, tested across training blocks, and adjusted based on feedback.

Built through months of trial and error, self-vigilance, and learning exactly what their body needs, our athletes fine-tuned their nutrition and training with real dedication, which is why everything came together so beautifully on race day.

This year, we had 10 debutants taking on their first IM 70.3! Every single one of them executed their race calmly, stayed focused, and finished with confidence.

9 athletes raced their second IM 70.3 and all of them achieved personal bests! 💯

It was a sea of ARISE blue on the .3goa course, and it made the whole event even more special. Even when issues came up on race-day, our athletes were able to manage them smoothly because they were ready! As everyone was so well prepared, the entire weekend was both high-performing and fun.

Thanks to for designing clear, effective strategies and guiding everyone through months of training! All of which came to life as our athletes for put in the work daily, trusting the process, and showing what consistency can do.

Project Goa 2.0 was a mad success and we at ARISE our super proud and inspired by the Goa contingent 💪🏻

16/11/2025

Shiv represented India on the global stage at the IRONMAN 70.3 World Championship, Marbella held on Nov 9th.

From day one, Shiv has been one of our most consistent athletes: curious, enthusiastic, a complete tri-nerd in the best way, and genuinely one of the most cherished members of Team ARISE.

After setting the goal of qualifying for the World Championship in 2024, he committed to the work and made it happen. His preparation for Marbella was spot-on:
nutrition issues solved,
race-fuelling perfected,
and a focused build tailored specifically for the elevation on both the bike and run.

Shiv felt strong throughout the race and executed exactly as planned! A world-class performance and an even better way to sign off before he takes a planned temporary break from triathlon.

Couldn’t be prouder of our first athlete to race the World Championship, representing both Arise and the country with absolute clarity, intent and heart!

🇮🇳

22/10/2025

🏁 Practical insights for IRONMAN 70.3 Goa.

✨ Learn how to plan, fuel & hydrate for race day with Demo.

💧 *Learn more about the Nix Hydration Sensor

Don’t leave your race nutrition to chance!

Join our Head Coach ; an IRONMAN AWA Silver Athlete, for an in-depth session on fueling for endurance races

At the AXL Endurance Lab 💥 and live on Instagram.

Free session | Open to all.

DM us to register and confirm your spot.

17/10/2025

Sunday, 12th Oct (3/3)

In the heart of India, Team ARISE shined bright at the Vedanta Delhi Half-Marathon 🏃‍♀️🔥

trains consistently every day despite a packed work schedule and even after battling a stomach bug, just two days before race day, she finished only minutes away from her target time!

hit her target to the T, maintaining a slightly negative split showed incredible pacing and ex*****on! 💪

, fresh off his Hyrox Mumbai event, had a short run block leading up to this HM, using it as the perfect launchpad toward next year’s goals.

nailed her first race with Team Arise! A surgeon with an intense schedule, yet she still finds time to get her runs in. With more training under her belt, we’re excited to keep building together.
soumik87 , coming from a strong cycling background, has been putting in the work to strengthen his run and it paid off with a personal best and the fastest time from Team Arise! Massive kudos 👏

Pratik, Neelam, and Raahul are all gearing up for Ironman 70.3 Goa next month, and this race served as the perfect tempo long run before the big day.
kauntia , our “Green King” on TrainingPeaks, has shown how consistency compounds: his durability is on another level!

, one of our strongest runners, powered through muscle tightness and still delivered an outstanding overall time.

, running easy for Goa prep, ended up with an unintentional PB! What a way to seal his Procam Slam! Completing all five major Indian marathons in a year! 🏅

All three are looking sharp for a PB at 70.3 Goa next month, we can’t wait to see what’s next! 💥

🗝️

16/10/2025

Sunday 12th Oct (2/3)

Representing Team ARISE in the west .m_09 and aced the Pune Bergman (Olympic Distance Triathlon) 💪🏻

Kirti took on her first ever Bergman Race with a total finish time of 3:41:00, 6th in her category! She’s been training consistently, pushing her physical and mental boundaries to be ready for her debut IM 70.3 in Goa.

Rahul finished with a total time of 3:36:32 and came 13th in his age group. He’s has made great progress on the bike and run in his preparation for IM 70.3 Goa and is looking set for a PB 👊🏻

Proud of how our athletes have been showing up for training and it truly shows on race day!

15/10/2025

Sunday, 12th October was an eventful day for Team ARISE. Check out (1/3) race events we participated in!

Seven of our athletes took on the BMF Aquathlon; from beginners trying out multisport racing to those gearing up for their upcoming IRONMAN 70.3 next month!
lite won the Champ category (2k swim + 10k run) as he gets ready for the IM 70.3 WORLD Championship in Nice on Nov 9th: representing both India and ARISE.

came 2nd in Champ and won his first ever trophy! A huge confidence booster before he takes on his first IM 70.3 in Goa.

holding strong as he eases back into his triathlon journey 💪🏻

aced his first ever multisport race! along with .1207 who checked off duathlon on his list just after his first triathlon in Aug!
tri on a roll since his first triathlon having finished a Full Marathon and now a 2k swim in his preparation for his first ever IM 70.3 in Goa!

got 3rd place in the 2k swim TT despite his injuries and is optimistic about him and Team ARISE at IM 70.3 Goa.

Proud of every finish, every split, and every bit of progress along the way from our athletes!

Thank you to and for organising another wonderful event.

11/10/2025

Don’t leave your race nutrition to chance!

Join Head Coach & IRONMAN AWA Silver Athlete for an in-depth session on fueling for endurance races at the AXL Endurance Lab 💥

🏁 Practical insights for IRONMAN 70.3 Goa.

✨ Learn how to plan, fuel & hydrate for race day with Demo.

💧 Learn more about the Nix Hydration Sensor

Free session | Open to all.

DM us to register and confirm your spot.

ARISE Performance, India

31/12/2025

26/11/2025

22/11/2025

22/11/2025

16/11/2025

22/10/2025

17/10/2025

16/10/2025

15/10/2025

11/10/2025

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