C90F

C90F C90F is a 90-day program with exercises six days per week. It combines a variety of exercise techniques, including strength training, cardio, yoga, Etc,...

Challenge 90days Fitness...!
23/04/2016

Challenge 90days Fitness...!

18/04/2016

C90F: Challenge 90day's Fitness

C90F is a complete 90-day home fitness system designed to get you in the best shape of your life. Created by trainer Tony Horton, the program includes 12 intense workouts that use resistance and body-weight training, cardio, plyometrics, ab work, martial arts and yoga, along with a nutrition plan, fitness guide and workout calendar.

18/04/2016

HOW C90F WORKS:
THE SCIENCE OF MUSCLE CONFUSION

C90F will shatter your concept of home fitness. Using the advanced science of Muscle Confusion, C90F is a well-organized training system that shows you how and when to change your routine for maximum results. So your body keeps changing throughout the 90 days and beyond.

18/04/2016

About Us:
C90F is a 90-day program with exercises six days per week. It combines a variety of exercise techniques, including strength training, cardio, yoga, plyometrics, and stretching. The program consists of a fitness class, nutrition guide, fitness plan.

Address

Bangalore
560001

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 10pm
Sunday 7am - 10pm

Telephone

8123005440

Website

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