NDG FIT / NDG FIT's Stiletto Workout

NDG FIT / NDG FIT's Stiletto Workout NDG FIT is an online fitness and wellness program that works to sculpt sexy, fit, and feminine bodies.

Rooted within body positivity and female-empowerment, NDG FIT brings women together and assists in reaching weight loss goals all while having fun! Originating in the heart of NYC in 2008, NDG FIT has been a worldwide recognized fitness and wellness brand. NDG FIT featured in The New York Times, Inside Edition, Cosmopolitan Magazine, Ebony Magazine, Time Out NY, DNA Info, Classivity, Ocean Style M

agazine, is most popularly known for its famous NDG FIT's Stiletto Workout®. NDG FIT's mission is to create a space for women worldwide to put themselves first and be in a community with women looking to better themselves physically, emotionally, and mentally, all while having a lot of fun. NDG FIT is a team of strong, empowered women ready to assist in making your weight loss goals a reality, all while inspiring body-positivity, self-love, community, and overall health and wellness. To find out more information, learn about the team, or to join our community of powerful women please visit https://www.ndgfit.online/.

18/02/2021

Magic is happening behind the scenes! ✨

31/01/2021
Happy New Year! Begin 2021 with NDG FIT! Join our online fitness & wellness community with memberships starting at $8/a ...
04/01/2021

Happy New Year! Begin 2021 with NDG FIT!

Join our online fitness & wellness community with memberships starting at $8/a week.

Take charge of your health in 2021. Visit www.ndgfit.online to become a member!

How we're preparing for 2021...
31/12/2020

How we're preparing for 2021...

Attending a LIVE NDG FIT fitness class is as easy as 1, 2, 3!1. Sign-up for an NDG FIT membership online at www.ndgfit.o...
26/12/2020

Attending a LIVE NDG FIT fitness class is as easy as 1, 2, 3!

1. Sign-up for an NDG FIT membership online at www.ndgfit.online.
2. Sign-in & in the members portal, click the tab titled, book online!
3. Book your next class! (tip: booking all your classes for the week at once ensures you'll make the time for fitness this week)

See you in class! 💜

Merry Christmas & happy holidays! From our family to yours, we hope you have a fabulous holiday full of laughter & joy. ...
25/12/2020

Merry Christmas & happy holidays! From our family to yours, we hope you have a fabulous holiday full of laughter & joy. ✨

NDG FIT live fitness classes will be canceled this Thursday due to the holidays. Live fitness classes will resume Saturd...
23/12/2020

NDG FIT live fitness classes will be canceled this Thursday due to the holidays.

Live fitness classes will resume Saturday morning with:
- Diva Kick at 8 am PT// 11 am ET!
- Stiletto workout 9 am PT// 12 pm ET!

Book your weekend classes today by visiting www.ndgfit.online!

With New Years' around the corner, have you started coming up with your NYE resolutions? Comment below! Wanting to feel...
23/12/2020

With New Years' around the corner, have you started coming up with your NYE resolutions? Comment below!

Wanting to feel happier & healthier in 2021! Sign-up for an all-inclusive NDG FIT membership online at www.ndgfit.online!

From pre-recorded workouts, to live fitness sessions, to a community of supportive, goal-oriented women cheering you on through the whole process, NDG FIT doesn't define health as a certain body shape; but an internal feeling. One of confidence, happiness & the energy that propels you through life! Talk to us about your fitness & wellness goals for 2021 by visiting www.ndgfit.online!

Workout with NDG instructors in real-time each week, anywhere, and at any time. Six regularly-scheduled live classes, personal training, recorded workouts, trainer breakdowns, nutrition, self-care, and more.   

2021 is in two-weeks & that means making those exciting, yet dreadful New Years Resolutions. The (only) good thing about...
20/12/2020

2021 is in two-weeks & that means making those exciting, yet dreadful New Years Resolutions.

The (only) good thing about this upcoming year; the pandemic is slowing down everyday life, allowing more time for us to achieve personal goals!

Want to get in-shape this year? Get more physical activity to clear your head? Fit those jeans? Leave lockdown looking and feeling your healthiest-self by signing up for an NDG FIT membership! Visit www.ndgfit.online between December 20th and January 10th & sign-up for your free, week trial of our all inclusive membership!

Workout with NDG instructors in real-time each week, anywhere, and at any time. Six regularly-scheduled live classes, personal training, recorded workouts, trainer breakdowns, nutrition, self-care, and more.   

Join us TODAY for the last NDG FIT workshop of 2020, THE SET UP! We will be previewing two signature NDG FIT fitness cla...
19/12/2020

Join us TODAY for the last NDG FIT workshop of 2020, THE SET UP! We will be previewing two signature NDG FIT fitness classes & then get into the real work; where we'll set our intentions and goals for a better 2021.

IT'S NOT TOO LATE!

Get up and sweat with other goal-oriented Queens! Visit ndgfit.online, RSVP for the zoom link, get your yoga mat & clear a space to workout both our bodies and our goals for 2021! 🎉✨

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Online Fitness Studio
Bandipora

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